tricks2's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
128.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
2543 kcal Fat: 90.76g | Prot: 71.86g | Carb: 374.43g.   Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, L'oven Fresh L'oven Fresh Everything Bagels, Cream Cheese (Fat Free). Lunch: Peanut Butter, Jelly (All Flavors), L'oven Fresh Hearty 12 Grain Bread. Dinner: Rice Sides - Mushroom, Rice & Orzo Blend, Ice Cream. more...
on diet tricks2's own diet   losing 5.6 lb a week

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