DeeChick's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
159.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1824 kcal Fat: 151.37g | Prot: 96.86g | Carb: 15.04g.   Breakfast: Egg, Butter (Salted), Mushrooms, Pilgrims Choice Extra Mature Cheddar. Dinner: Tesco Balsamic Vinegar of Modena, Tesco Smoked Bacon Rashers, Hellmann's Real Mayonnaise, Pork and Beef Sausage (Cooked), Chicken Breast (Skin Not Eaten). Snacks/Other: Cucumber (with Peel), Cheddar Cheese, Dulano Wafer Thin Ham. more...
on diet The Dukan Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for The Dukan Diet



DeeChick's weight history


DeeChick's Recent Activity

DeeChick's Own Activity

DeeChick recorded a Weigh In at 159.7 lb.

DeeChick's Buddies

No recent activity.

Other Member Diet Recent Activity

1drp1 recorded a Weigh In at 188.4 lb.
dreamcatcher10 commented on gingin40's Journal Entry.
Kamoote supported snezica's Journal Entry.
gingin40 supported Deb_N's Journal Entry.
bittiq recorded a Weigh In at 180.2 lb.
Caathx recorded a Journal Entry and a Weigh In at 305.0 lb.
NotAWatcher updated their Food Diary.
Mono1975 updated their Exercise Diary.