DeeChick's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
159.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1824 kcal Fat: 151.37g | Prot: 96.86g | Carb: 15.04g.   Breakfast: Egg, Butter (Salted), Mushrooms, Pilgrims Choice Extra Mature Cheddar. Dinner: Tesco Balsamic Vinegar of Modena, Tesco Smoked Bacon Rashers, Hellmann's Real Mayonnaise, Pork and Beef Sausage (Cooked), Chicken Breast (Skin Not Eaten). Snacks/Other: Cucumber (with Peel), Cheddar Cheese, Dulano Wafer Thin Ham. more...
on diet The Dukan Diet  

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DeeChick's Own Activity

DeeChick recorded a Journal Entry and a Weigh In at 168.0 lb.
DeeChick recorded a Journal Entry and a Weigh In at 170.0 lb.
DeeChick supported joannemay25's Journal Entry.
DeeChick supported SalvatoreStallone's Journal Entry.

DeeChick's Buddies

Dalia Eleish recorded a Journal Entry and a Weigh In at 162.0 lb.

Atkins Recent Activity

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Tamarah Jo supported fatdave1's Weigh In.
gmartineau supported heidij123's Journal Entry.