DeeChick's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
159.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1824 kcal Fat: 151.37g | Prot: 96.86g | Carb: 15.04g.   Breakfast: Pilgrims Choice Extra Mature Cheddar, Egg, Butter (Salted), Mushrooms. Dinner: Tesco Balsamic Vinegar of Modena, Chicken Breast (Skin Not Eaten), Tesco Smoked Bacon Rashers, Hellmann's Real Mayonnaise, Pork and Beef Sausage (Cooked). Snacks/Other: Dulano Wafer Thin Ham, Cheddar Cheese, Cucumber (with Peel). more...
on diet The Dukan Diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



DeeChick's weight history


DeeChick's Recent Activity

DeeChick's Own Activity

DeeChick commented on mskestrela's Journal Entry.
DeeChick supported mskestrela's Journal Entry.
DeeChick recorded a Journal Entry and a Weigh In at 168.0 lb.
DeeChick commented on their Weigh In.

DeeChick's Buddies

mskestrela supported ampalomba's Journal Entry.

Atkins Recent Activity

warrenwinter commented on tweetycat's Weigh In.
sierra1167 supported 13dias's Journal Entry.
Pegasus9 supported Magdalena003's Journal Entry.
Newfields recorded a Weigh In at 241.6 lb.
BigC1972 updated their Food Diary.
14toGo commented on rhontique's Journal Entry.
gramnbear recorded a Weigh In at 131.8 lb.
Starfidelity recorded a Weigh In at 172.0 lb.