Dedmon13's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
226.6 lb Lost so far: 23.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.
on diet Dedmon13's own diet   losing 1.6 lb a week

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valeriededmon recorded a Weigh In at 158.0 lb.

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Commando501 recorded a Journal Entry and a Weigh In at 159.8 lb.
zenhenri updated their Food Diary.
Bulldogger502 commented on their Journal Entry.
coderfi recorded a Weigh In at 158.8 lb.
jkreid2000 recorded a Weigh In at 137.0 lb.
jswst29 updated their Food Diary.
cianfaranitony recorded a Weigh In at 202.6 lb.
Deborahg382 joined challenge More fat, less protein, very low carbs.