Dedmon13's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
226.6 lb Lost so far: 23.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.
on diet Dedmon13's own diet   losing 1.6 lb a week

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htyas updated their Exercise Diary.
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