SophiaRue's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
133.0 lb Lost so far: 27.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1262 kcal Fat: 68.57g | Prot: 24.73g | Carb: 140.94g.   Breakfast: Coffee, Belgian Chocolate Toffee Creamer, Butter (Salted), Lemon Poppy Seed Muffin Mix. Lunch: Nachos with Cheese and Sour Cream, Bagel Bites Three Cheese. Snacks/Other: Strawberry Banana Smoothie (Small). more...
on diet SophiaRue's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SophiaRue's own diet



SophiaRue's weight history


SophiaRue's Recent Activity

SophiaRue's Own Activity

No recent activity.

SophiaRue's Buddies

No recent activity.

Other Member Diet Recent Activity

phcabrervi1 recorded a Weigh In at 162.3 lb.
Suzeque recorded a Weigh In at 146.0 lb.
Steviefan1 commented on HCB's Journal Entry.
Nancy Scott1 updated their Food Diary.
Fjays commented on their Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
janny42 recorded a Weigh In at 190.0 lb.
Deb_N supported Gnewfry's Weigh In.