Stevelja's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
188.8 lb Lost so far: 4.6 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1603 kcal Fat: 28.86g | Prot: 43.33g | Carb: 294.34g.   Breakfast: Einstein Brothers Bagels Fruit and Yogurt Parfait, Cream (Half & Half) . Lunch: Subway 6" Veggie Delite, Subway Mustard. Dinner: Chipolte Tacos. Snacks/Other: Cantaloupe Melons, SKINNY COW COOKIES N DOUGH CANDY BAR, Kellogg's Special K Cereal Bars - Chocolatey Drizzle, Grapes. more...
on diet Stevelja's own diet   losing 7.0 lb a week

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Kathy carter replied to sunshineray01's post - No Diet just healthy choices.
GANDVA recorded a Weight Entry at 198.4 lb.
rhills replied to MrButtersworth's post - How do I view reports on the desktop site like I can the mobile?.
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Stupikov supported Lantanelle's Journal Entry.
Vulpesumbrifer commented on beska99's Journal Entry.
kateZ25 recorded a Weight Entry at 288.0 lb.
Fritzy 22 supported amandakane1's Journal Entry.