Stevelja's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
188.8 lb Lost so far: 4.6 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1603 kcal Fat: 28.86g | Prot: 43.33g | Carb: 294.34g.   Breakfast: Einstein Brothers Bagels Fruit and Yogurt Parfait, Cream (Half & Half) . Lunch: Subway 6" Veggie Delite, Subway Mustard. Dinner: Chipolte Tacos. Snacks/Other: Cantaloupe Melons, SKINNY COW COOKIES N DOUGH CANDY BAR, Kellogg's Special K Cereal Bars - Chocolatey Drizzle, Grapes. more...
on diet Stevelja's own diet  

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PaulBarsczewski recorded a Weigh In at 234.8 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 135.5 lb.
Sugar Waffle supported AllieLittles's Weigh In.
AllieLittles recorded a Weigh In at 126.2 lb.
Rguarino supported Nora58's Weigh In.
CatHerder commented on Rckc's Journal Entry.
Rckc commented on Rguarino's Journal Entry.
Nora58 recorded a Weigh In at 157.0 lb.