Stevelja's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
188.8 lb Lost so far: 4.6 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1603 kcal Fat: 28.86g | Prot: 43.33g | Carb: 294.34g.   Breakfast: Einstein Brothers Bagels Fruit and Yogurt Parfait, Cream (Half & Half) . Lunch: Subway Mustard, Subway 6" Veggie Delite. Dinner: Chipolte Tacos. Snacks/Other: SKINNY COW COOKIES N DOUGH CANDY BAR, Kellogg's Special K Cereal Bars - Chocolatey Drizzle, Cantaloupe Melons, Grapes. more...
on diet Stevelja's own diet  

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Mavcat23 recorded a Weigh In at 156.4 lb.
megatucf recorded a Weigh In at 157.8 lb.
PLang recorded a Journal Entry and a Weigh In at 276.2 lb.
jericorom recorded a Weigh In at 197.8 lb.
Musole recorded a Weigh In at 187.4 lb.
bmay10 recorded a Weigh In at 169.8 lb.
ldemaria recorded a Weigh In at 200.0 lb.
dewey730 recorded a Weigh In at 180.3 lb.