syleather's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
103.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2013:
1711 kcal Fat: 83.33g | Prot: 79.93g | Carb: 181.50g.   Breakfast: Red Salsa, Egg White , Thomas' Better Start Triple Health English Muffin, Kroger Turkey Bacon. Lunch: Deli Turkey or Chicken Breast Meat, 25% Reduced Fat Provolone Cheese, Light Mayonnaise, Light Italian Herb Flatbread. Dinner: Eggplant Parmesan Casserole, Baskin-Robbins Daiquiri Ice. Snacks/Other: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Oil Popped White Popcorn . more...
1731 kcal Activities & Exercise: Pilates - 45 minutes, Golf (walking) - 3 hours and 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
on diet syleather's own diet  

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phllmcgee recorded a Weigh In at 184.6 lb.
BuffyBear commented on their Journal Entry.
ChrisSpark updated their Exercise Diary.
keg3278 updated their Food Diary.
tstocks updated their Exercise Diary.
msbuggirl supported Tulipgirl6's Journal Entry.
wulan pangastuti recorded a Weigh In at 103.6 lb.
ChrisComedy supported Tulipgirl6's Journal Entry.