syleather's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
103.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2013:
1711 kcal Fat: 83.33g | Prot: 79.93g | Carb: 181.50g.   Breakfast: Thomas' Better Start Triple Health English Muffin, Kroger Turkey Bacon, Egg White , Red Salsa. Lunch: Deli Turkey or Chicken Breast Meat, Light Italian Herb Flatbread, Light Mayonnaise, 25% Reduced Fat Provolone Cheese. Dinner: Baskin-Robbins Daiquiri Ice, Eggplant Parmesan Casserole. Snacks/Other: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Oil Popped White Popcorn . more...
1731 kcal Activities & Exercise: Pilates - 45 minutes, Golf (walking) - 3 hours and 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
on diet syleather's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for syleather's own diet



syleather's weight history


syleather's Recent Activity

syleather's Own Activity

No recent activity.

syleather's Buddies

No recent activity.

Other Member Diet Recent Activity

mudpuppy recorded a Journal Entry.
Chashanse recorded a Weigh In at 229.0 lb.
dorthi recorded a Weigh In at 139.0 lb.
Begum recorded a Weigh In at 148.4 lb.
Trav2003 recorded a Weigh In at 167.2 lb.
ammittai supported Nikihampton's Journal Entry.
ChicaLean supported jmb3450's Journal Entry.
Instantcrazy commented on their Journal Entry.