shackvt's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
195.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 June 2013:
596 kcal Fat: 32.22g | Prot: 43.03g | Carb: 34.99g.   Breakfast: Fried Egg, Coffee, Turkey Breast Meat, Toasted Whole Wheat Bread (Commercial). Lunch: Jif Natural Creamy Peanut Butter. more...
2155 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet shackvt's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shackvt's own diet



shackvt's weight history


shackvt's Recent Activity

shackvt's Own Activity

No recent activity.

shackvt's Buddies

No recent activity.

Other Member Diet Recent Activity

cupcake04 recorded a Weigh In at 120.0 lb.
noodlesandseaweed updated their Exercise Diary.
ommuhammad recorded a Weigh In at 154.3 lb.
Panigale1199 commented on glen's Journal Entry.
lvg33 supported glen's Journal Entry.
jwill77nc2 supported Draglist's Journal Entry.
Bethlauren8 commented on Eden6's Journal Entry.
d2daybreak recorded a Weigh In at 265.5 lb.