LeighAS's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
119.2 lb Lost so far: 2.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
477 kcal Fat: 29.00g | Prot: 43.50g | Carb: 18.50g.   Breakfast: Atkins Advantage Mocha Latte Shake. Lunch: Hellmann's Real Mayonnaise, Boar's Head London Broil Cap-off Top Round Oven Roasted Beef, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Golden Flake Louisiana Hot Sauce Flavored Pork Skins. Snacks/Other: Jif Creamy Peanut Butter. more...
on diet LeighAS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LeighAS's own diet



LeighAS's weight history


LeighAS's Recent Activity

LeighAS's Own Activity

LeighAS recorded a Weigh In at 129.2 lb.
LeighAS recorded a Weigh In at 130.0 lb.
LeighAS recorded a Weigh In at 129.8 lb.
LeighAS recorded a Weigh In at 130.6 lb.

LeighAS's Buddies

No recent activity.

Other Member Diet Recent Activity

DrFarha updated their Exercise Diary.
jimoshea recorded a Journal Entry and a Weigh In at 152.0 lb.
ProtoClwn recorded a Weigh In at 178.4 lb.
karateorangutang recorded a Weigh In at 210.6 lb.
gg_elle_im updated their Food Diary.
wellscraft recorded a Weigh In at 231.3 lb.
Christopher78110 recorded a Weigh In at 275.6 lb.
topherhk88 recorded a Weigh In at 184.6 lb.