LeighAS's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
119.2 lb Lost so far: 2.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
477 kcal Fat: 29.00g | Prot: 43.50g | Carb: 18.50g.   Breakfast: Atkins Advantage Mocha Latte Shake. Lunch: Golden Flake Louisiana Hot Sauce Flavored Pork Skins, Boar's Head London Broil Cap-off Top Round Oven Roasted Beef, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Hellmann's Real Mayonnaise. Snacks/Other: Jif Creamy Peanut Butter. more...
on diet LeighAS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LeighAS's own diet



LeighAS's weight history


LeighAS's Recent Activity

LeighAS's Own Activity

No recent activity.

LeighAS's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on 8hunter6's Journal Entry.
BruceHardy recorded a Weigh In at 220.2 lb.
prando15 recorded a Weigh In at 190.0 lb.
Sweet Georgia Peaches recorded a Journal Entry and a Weigh In at 151.8 lb.
Boone00021 commented on Sugar Waffle's Journal Entry.
jrmoser recorded a Weigh In at 198.2 lb.
SunnieDillard recorded a Weigh In at 171.0 lb.
carmen1098 commented on their Journal Entry.