LeighAS's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
119.2 lb Lost so far: 2.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
477 kcal Fat: 29.00g | Prot: 43.50g | Carb: 18.50g.   Breakfast: Atkins Advantage Mocha Latte Shake. Lunch: Golden Flake Louisiana Hot Sauce Flavored Pork Skins, Boar's Head London Broil Cap-off Top Round Oven Roasted Beef, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Hellmann's Real Mayonnaise. Snacks/Other: Jif Creamy Peanut Butter. more...
on diet LeighAS's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LeighAS's weight history


LeighAS's Recent Activity

LeighAS's Own Activity

LeighAS recorded a Weigh In at 132.0 lb.
LeighAS recorded a Weigh In at 132.4 lb.
LeighAS recorded a Weigh In at 132.4 lb.
LeighAS recorded a Weigh In at 133.4 lb.

LeighAS's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 updated their Exercise Diary.
VeggieJunkie supported losingweightfromtwo's Journal Entry.
SjF60 supported pandasmom's Journal Entry.
HawksFan87 commented on losingweightfromtwo's Journal Entry.
ChicaLean commented on warrenwinter's Journal Entry.
Angie Chermer updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Char60 commented on mokupuni's Journal Entry.