Bobbi18's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
192.2 lb Lost so far: 22.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1812 kcal Fat: 68.58g | Prot: 166.57g | Carb: 140.90g.   Breakfast: Scrambled Egg, Gluten Free Oatmeal. Lunch: Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat), Green Beans. Dinner: Whole Milk, Whey Protein Powder - Vanilla Creme, Blackberries, Boiled Egg. Snacks/Other: Whole Milk, Peanut Butter, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Mini Snack Bar - Chocolate Peanut, Peaches, Light Fat Free Yogurt - Blueberry, High Protein Vanilla Shake, Fiber Gummies, No Sugar Added. more...
on diet Bobbi18's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobbi18's own diet



Bobbi18's weight history


Bobbi18's Recent Activity

Bobbi18's Own Activity

No recent activity.

Bobbi18's Buddies

No recent activity.

Other Member Diet Recent Activity

sweh updated their Food Diary.
ProfShanks recorded a Weigh In at 181.0 lb.
LeRoy_doeney and smartygirlCA are now buddies.
jessberry and smartygirlCA are now buddies.
got the munchies and smartygirlCA are now buddies.
martienelson updated their Food Diary.
JanetK02 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.