JamieUSM's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
134.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1757 kcal Fat: 39.61g | Prot: 24.32g | Carb: 333.73g.   Breakfast: Kellogg's Pop-Tarts - Strawberry. Lunch: Peanut Butter and Jelly Sandwich, Lay's Classic Potato Chips (40g), Wonka Nerds (Box). Dinner: Zatarain's New Orleans Style Jambalaya with Sausage (Family Size). Snacks/Other: Hershey's Candy Coated Milk Chocolate Eggs, Coca-Cola Classic Cola (Stock & Family Fridge Pack), Sunkist Orange Soda (Can), Peeps Marshmallow Bunnies. more...
on diet JamieUSM's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JamieUSM's weight history


JamieUSM's Recent Activity

JamieUSM's Own Activity

No recent activity.

JamieUSM's Buddies

No recent activity.

Other Member Diet Recent Activity

cwilson7873 updated their Food Diary.
8bg recorded a Weigh In at 207.0 lb.
Dewysnails updated their Food Diary.
At It Again 2015 updated their Food Diary.
Sarah1950 supported The Destroyer2's Journal Entry.
ChicaLean commented on Draglist's Journal Entry.
Jesicap supported Flopa M's Weigh In.
officer904 recorded a Weigh In at 135.0 lb.