JamieUSM's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
134.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1757 kcal Fat: 39.61g | Prot: 24.32g | Carb: 333.73g.   Breakfast: Kellogg's Pop-Tarts - Strawberry. Lunch: Wonka Nerds (Box), Lay's Classic Potato Chips (40g), Peanut Butter and Jelly Sandwich. Dinner: Zatarain's New Orleans Style Jambalaya with Sausage (Family Size). Snacks/Other: Peeps Marshmallow Bunnies, Hershey's Candy Coated Milk Chocolate Eggs, Coca-Cola Classic Cola (Stock & Family Fridge Pack), Sunkist Orange Soda (Can). more...
on diet JamieUSM's own diet  

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JamieUSM recorded a Weigh In at 135.0 lb.
JamieUSM recorded a Weigh In at 136.4 lb.
JamieUSM recorded a Weigh In at 135.6 lb.
JamieUSM recorded a Weigh In at 134.8 lb.

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yotika recorded a Weigh In at 125.4 lb.
Vopli updated their Exercise Diary.
bearteddy recorded a Weigh In at 136.0 lb.
minsu559 recorded a Weigh In at 168.0 lb.
Pemaroo supported snezica's Journal Entry.
Ellozkis commented on their Weigh In.
durkesp supported johnmarth's Journal Entry.
binato23 recorded a Weigh In at 232.6 lb.