Weigh In record (no journal entry) for 13 June 2013
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134.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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1757 kcal
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Fat: 39.61g | Prot: 24.32g | Carb: 333.73g.
Breakfast: Kellogg's Pop-Tarts - Strawberry. Lunch: Wonka Nerds (Box), Lay's Classic Potato Chips (40g), Peanut Butter and Jelly Sandwich. Dinner: Zatarain's New Orleans Style Jambalaya with Sausage (Family Size). Snacks/Other: Peeps Marshmallow Bunnies, Sunkist Orange Soda (Can), Coca-Cola Classic Cola (Stock & Family Fridge Pack), Hershey's Candy Coated Milk Chocolate Eggs. more...
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losing 2.8 lb a week
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