Julbug Hinton's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
155.5 lb Lost so far: 13.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2013:
866 kcal Fat: 50.53g | Prot: 66.57g | Carb: 31.33g.   Breakfast: 4 Grain Hard Boiled Eggs, Soft Salami. Lunch: Skinless Chicken Breast, Monterey Jack Cheese, No Name Sour Cream. Dinner: Pizza with Meat. more...
1940 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Julbug Hinton's weight history


Julbug Hinton's Recent Activity

Julbug Hinton's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

MMDuff10 recorded a Weight Entry at 141.2 lb.
jaynemini recorded a Weight Entry at 218.0 lb.
pawleys14 recorded a Weight Entry at 252.1 lb.
right-now-or-never updated their Food Diary.
tkandag supported rhontique's Journal Entry.
frenchie57 recorded a Weight Entry at 124.0 lb.
owlfeathers recorded a Weight Entry at 196.0 lb.
sierra1167 supported Britt1975's Journal Entry.