Julbug Hinton's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
155.5 lb Lost so far: 13.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2013:
866 kcal Fat: 50.53g | Prot: 66.57g | Carb: 31.33g.   Breakfast: 4 Grain Hard Boiled Eggs, Soft Salami. Lunch: No Name Sour Cream, Skinless Chicken Breast, Monterey Jack Cheese. Dinner: Pizza with Meat. more...
1940 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Julbug Hinton's weight history


Julbug Hinton's Recent Activity

Julbug Hinton's Own Activity

Julbug Hinton recorded a Weigh In at 161.0 lb.
Julbug Hinton recorded a Journal Entry and a Weigh In at 162.0 lb.
Julbug Hinton replied to kimberly128's post - Hello y'all!.
Julbug Hinton recorded a Weigh In at 162.0 lb.

Julbug Hinton's Buddies

No recent activity.

Atkins Recent Activity

pattyegg recorded a Weigh In at 154.0 lb.
brenda joyce spencer updated their Food Diary.
YoYoJodie recorded a Journal Entry.
redgirl1974 supported Vcravener's Journal Entry.
Rolandman recorded a Weigh In at 302.0 lb.
Caryns updated their Food Diary.
mainemom9 supported Maria Tortilla's Journal Entry.
MsTexAnn recorded a Weigh In at 181.6 lb.