Julbug Hinton's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
155.5 lb Lost so far: 13.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2013:
866 kcal Fat: 50.53g | Prot: 66.57g | Carb: 31.33g.   Breakfast: 4 Grain Hard Boiled Eggs, Soft Salami. Lunch: Skinless Chicken Breast, Monterey Jack Cheese, No Name Sour Cream. Dinner: Pizza with Meat. more...
1940 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Julbug Hinton's weight history


Julbug Hinton's Recent Activity

Julbug Hinton's Own Activity

No recent activity.

Julbug Hinton's Buddies

No recent activity.

Atkins Recent Activity

newnormal commented on redgirl1974's Journal Entry.
Shari22 commented on their Weigh In.
eberg13 recorded a Weigh In at 175.5 lb.
Smitty Le recorded a Weigh In at 137.0 lb.
celestialnobody recorded a Weigh In at 167.4 lb.
Chillygator recorded a Weigh In at 147.1 lb.
MMDuff10 recorded a Weigh In at 136.4 lb.
Nape2216 recorded a Weigh In at 221.8 lb.