Julbug Hinton's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
155.5 lb Lost so far: 13.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2013:
866 kcal Fat: 50.53g | Prot: 66.57g | Carb: 31.33g.   Breakfast: Soft Salami, 4 Grain Hard Boiled Eggs. Lunch: Skinless Chicken Breast, Monterey Jack Cheese, No Name Sour Cream. Dinner: Pizza with Meat. more...
1940 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Julbug Hinton's weight history


Julbug Hinton's Recent Activity

Julbug Hinton's Own Activity

Julbug Hinton recorded a Weigh In at 147.0 lb.
Julbug Hinton recorded a Weigh In at 149.0 lb.
Julbug Hinton recorded a Weigh In at 151.0 lb.
Julbug Hinton recorded a Weigh In at 144.0 lb.

Julbug Hinton's Buddies

No recent activity.

Atkins Recent Activity

BMotor63 recorded a Weigh In at 153.0 lb.
mandgmc updated their Food Diary.
blackfaery recorded a Weigh In at 252.6 lb.
mlsnyder recorded a Weigh In at 164.4 lb.
Dartis143 recorded a Weigh In at 217.4 lb.
maryam-85 supported toolmannc1's Journal Entry.
Buffy101 updated their Food Diary.
ckunka updated their Exercise Diary.