Magariclo's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
133.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1521 kcal Fat: 114.81g | Prot: 115.68g | Carb: 1.33g.   Breakfast: Egg, Syntrax Nectar Fuzzy Navel Whey Protein Isolate, Butter. Lunch: Corned Beef (Lean Only Eaten). Dinner: Corned Beef Brisket (Cured, Cooked), Hellmann's Real Mayonnaise. Snacks/Other: Syntrax Nectar Fuzzy Navel Whey Protein Isolate. more...
on diet Atkins  

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Magariclo recorded a Weigh In at 147.0 lb.
Magariclo recorded a Weigh In at 149.5 lb.
Magariclo recorded a Weigh In at 147.3 lb.
Magariclo recorded a Weigh In at 148.0 lb.

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