Magariclo's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
133.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1521 kcal Fat: 114.81g | Prot: 115.68g | Carb: 1.33g.   Breakfast: Butter, Syntrax Nectar Fuzzy Navel Whey Protein Isolate, Egg. Lunch: Corned Beef (Lean Only Eaten). Dinner: Corned Beef Brisket (Cured, Cooked), Hellmann's Real Mayonnaise. Snacks/Other: Syntrax Nectar Fuzzy Navel Whey Protein Isolate. more...
on diet Atkins  

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