Wendybean's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
185.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2013:
1350 kcal Fat: 67.75g | Prot: 70.19g | Carb: 112.27g.   Breakfast: Kellogg's Fiber Plus Protein Chewy Bar Mixed Nut, Dunkin' Donuts Coffee with Skim Milk, Eggland's Best Hard Cooked Peeled Eggs. Lunch: Ready Pac Bistro Turkey and Bacon Cobb Salad. Dinner: Simply Sensible Beef Tips and Gravy, Cucumber (Peeled) , Organic Girl Herb Baby Romaine, Roma Tomatoes, Hidden Valley Original Ranch Dressing, Green Snap Beans (Drained Solids, Canned). Snacks/Other: Lay's Classic Potato Chips, Starbucks Nonfat Caffe Latte (Tall), Starbucks Petite Vanilla Bean Scone, Laughing Cow Laughing Cow Mini Baby Bell Gouda. more...
2629 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Bicycling (fast) - 15/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Wendybean's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wendybean's own diet



Wendybean's weight history


Wendybean's Recent Activity

Wendybean's Own Activity

Wendybean recorded a Weigh In at 189.0 lb.
Wendybean recorded a Weigh In at 190.0 lb.

Wendybean's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported SherrieC's Weigh In.
kattay commented on Instantcrazy's Journal Entry.
LMS1230 supported CharmedP3's Journal Entry.
Maryssk updated their Food Diary.
DBoop recorded a Weigh In at 137.0 lb.
Lilianagarciarivera recorded a Weigh In at 148.6 lb.
GaCowgirl79 recorded a Weigh In at 165.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.