Wendybean's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
185.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2013:
1350 kcal Fat: 67.75g | Prot: 70.19g | Carb: 112.27g.   Breakfast: Eggland's Best Hard Cooked Peeled Eggs, Kellogg's Fiber Plus Protein Chewy Bar Mixed Nut, Dunkin' Donuts Coffee with Skim Milk. Lunch: Ready Pac Bistro Turkey and Bacon Cobb Salad. Dinner: Simply Sensible Beef Tips and Gravy, Organic Girl Herb Baby Romaine, Roma Tomatoes, Hidden Valley Original Ranch Dressing, Cucumber (Peeled) , Green Snap Beans (Drained Solids, Canned). Snacks/Other: Laughing Cow Laughing Cow Mini Baby Bell Gouda, Lay's Classic Potato Chips, Starbucks Petite Vanilla Bean Scone, Starbucks Nonfat Caffe Latte (Tall). more...
2629 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Bicycling (fast) - 15/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Wendybean's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wendybean's own diet



Wendybean's weight history


Wendybean's Recent Activity

Wendybean's Own Activity

No recent activity.

Wendybean's Buddies

No recent activity.

Other Member Diet Recent Activity

ennuks recorded a Weigh In at 138.9 lb.
Gut2112 updated their Exercise Diary.
majjakuza recorded a Weigh In at 129.6 lb.
debmog recorded a Weigh In at 167.0 lb.
meshaverse recorded a Weigh In at 202.4 lb.
deanplays recorded a Journal Entry and a Weigh In at 257.0 lb.
rachelreznor recorded a Weigh In at 115.1 lb.
Ferry Fan recorded a Weigh In at 194.0 lb.