Wendybean's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
185.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2013:
1350 kcal Fat: 67.75g | Prot: 70.19g | Carb: 112.27g.   Breakfast: Dunkin' Donuts Coffee with Skim Milk, Kellogg's Fiber Plus Protein Chewy Bar Mixed Nut, Eggland's Best Hard Cooked Peeled Eggs. Lunch: Ready Pac Bistro Turkey and Bacon Cobb Salad. Dinner: Organic Girl Herb Baby Romaine, Green Snap Beans (Drained Solids, Canned), Roma Tomatoes, Hidden Valley Original Ranch Dressing, Cucumber (Peeled) , Simply Sensible Beef Tips and Gravy. Snacks/Other: Starbucks Nonfat Caffe Latte (Tall), Laughing Cow Laughing Cow Mini Baby Bell Gouda, Starbucks Petite Vanilla Bean Scone, Lay's Classic Potato Chips. more...
2629 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Bicycling (fast) - 15/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Wendybean's own diet   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Wendybean's own diet

Wendybean's weight history

Wendybean's Recent Activity

Wendybean's Own Activity

No recent activity.

Wendybean's Buddies

No recent activity.

Other Member Diet Recent Activity

Scalewatcher3 commented on zaza_gabor's Journal Entry.
peterpahl supported Kenysb's Journal Entry.
dhonn recorded a Weigh In at 169.8 lb.
Padderic recorded a Weigh In at 174.5 lb.
ChefG recorded a Weigh In at 217.3 lb.
Squis recorded a Weigh In at 120.4 lb.
mj07 supported kmar's Journal Entry.
HotCakes1216 recorded a Journal Entry.