Wendybean's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
185.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2013:
1350 kcal Fat: 67.75g | Prot: 70.19g | Carb: 112.27g.   Breakfast: Dunkin' Donuts Coffee with Skim Milk, Kellogg's Fiber Plus Protein Chewy Bar Mixed Nut, Eggland's Best Hard Cooked Peeled Eggs. Lunch: Ready Pac Bistro Turkey and Bacon Cobb Salad. Dinner: Organic Girl Herb Baby Romaine, Cucumber (Peeled) , Roma Tomatoes, Hidden Valley Original Ranch Dressing, Simply Sensible Beef Tips and Gravy, Green Snap Beans (Drained Solids, Canned). Snacks/Other: Starbucks Nonfat Caffe Latte (Tall), Starbucks Petite Vanilla Bean Scone, Lay's Classic Potato Chips, Laughing Cow Laughing Cow Mini Baby Bell Gouda. more...
2629 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Bicycling (fast) - 15/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Wendybean's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wendybean's own diet



Wendybean's weight history


Wendybean's Recent Activity

Wendybean's Own Activity

No recent activity.

Wendybean's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported warrenwinter's Journal Entry.
pandasmom commented on foreverfrost's Weigh In.
Rguarino supported Sugar Waffle's Journal Entry.
viccinolan recorded a Weigh In at 131.8 lb.
warrenwinter commented on Rguarino's Journal Entry.
Ginevra de Camelot recorded a Weigh In at 148.6 lb.
Steven Lloyd supported Samiam9663's Journal Entry.
Mickey Evans recorded a Journal Entry and a Weigh In at 136.0 lb.