Pansori's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
166.6 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1867 kcal Fat: 48.79g | Prot: 225.59g | Carb: 148.45g.   Breakfast: Egg White, Fuji Apples. Lunch: Fuji Apples, Boneless Skinless Chicken Breast, Normandy Style Vegetable Blend. Dinner: Boneless Skinless Chicken Breasts, Normandy Style Vegetable Blend. Snacks/Other: Natural Creamy Peanut Butter, Elite Casein - Rich Chocolate, PB2 Chocolate Powdered Peanut Butter. more...
on diet Pansori's own diet  

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Pansori recorded a Weigh In at 200.0 lb.
Pansori recorded a Weigh In at 196.2 lb.
Pansori recorded a Weigh In at 196.4 lb.
Pansori recorded a Weigh In at 196.6 lb.

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wadeb32 recorded a Weigh In at 180.4 lb.
bankgirl1 updated their Exercise Diary.
Carbazel recorded a Weigh In at 200.0 lb.
Jones Jennifer recorded a Journal Entry and a Weigh In at 132.0 lb.
run a mile 55 recorded a Weigh In at 150.0 lb.
gogaryw recorded a Weigh In at 253.2 lb.
barbhere joined group 60+ with 50-100 lbs to Lose.
Dressagenut recorded a Weigh In at 220.0 lb.