Pansori's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
166.6 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1867 kcal Fat: 48.79g | Prot: 225.59g | Carb: 148.45g.   Breakfast: Egg White, Fuji Apples. Lunch: Fuji Apples, Boneless Skinless Chicken Breast, Normandy Style Vegetable Blend. Dinner: Boneless Skinless Chicken Breasts, Normandy Style Vegetable Blend. Snacks/Other: Natural Creamy Peanut Butter, Elite Casein - Rich Chocolate, PB2 Chocolate Powdered Peanut Butter. more...
on diet Pansori's own diet  

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Pansori recorded a Weigh In at 205.0 lb.
Pansori recorded a Weigh In at 207.8 lb.
Pansori recorded a Weigh In at 211.8 lb.
Pansori recorded a Weigh In at 201.8 lb.

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Mueller20 recorded a Weigh In at 136.4 lb.
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BeeNine recorded a Weigh In at 162.2 lb.
kathyeastlick recorded a Weigh In at 278.4 lb.
Bodybeautiful870 commented on SuccessThisTime58's Journal Entry.
dandude recorded a Weigh In at 206.0 lb.
ccole_afs1 recorded a Weigh In at 150.0 lb.
tracylittle recorded a Weigh In at 142.5 lb.