Pansori's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
166.6 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1867 kcal Fat: 48.79g | Prot: 225.59g | Carb: 148.45g.   Breakfast: Fuji Apples, Egg White. Lunch: Fuji Apples, Normandy Style Vegetable Blend, Boneless Skinless Chicken Breast. Dinner: Boneless Skinless Chicken Breasts, Normandy Style Vegetable Blend. Snacks/Other: Elite Casein - Rich Chocolate, Natural Creamy Peanut Butter, PB2 Chocolate Powdered Peanut Butter. more...
on diet Pansori's own diet  

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Pansori's Own Activity

Pansori recorded a Weigh In at 181.2 lb.
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Pansori's Buddies

Abohemianqueen recorded a Weigh In at 183.0 lb.

Other Member Diet Recent Activity

azink recorded a Journal Entry and a Weigh In at 230.5 lb.
cjvasile recorded a Weigh In at 102.6 lb.
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ccearley recorded a Weigh In at 189.8 lb.
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amber17013 recorded a Weigh In at 186.4 lb.