Pansori's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
166.6 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1867 kcal Fat: 48.79g | Prot: 225.59g | Carb: 148.45g.   Breakfast: Egg White, Fuji Apples. Lunch: Fuji Apples, Boneless Skinless Chicken Breast, Normandy Style Vegetable Blend. Dinner: Boneless Skinless Chicken Breasts, Normandy Style Vegetable Blend. Snacks/Other: Natural Creamy Peanut Butter, Elite Casein - Rich Chocolate, PB2 Chocolate Powdered Peanut Butter. more...
on diet Pansori's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pansori's own diet



Pansori's weight history


Pansori's Recent Activity

Pansori's Own Activity

Pansori recorded a Weigh In at 197.8 lb.
Pansori recorded a Weigh In at 198.8 lb.
Pansori recorded a Weigh In at 199.8 lb.
Pansori recorded a Weigh In at 196.4 lb.

Pansori's Buddies

No recent activity.

Other Member Diet Recent Activity

Moloko Somo recorded a Weigh In at 202.8 lb.
Janet4445 recorded a Weigh In at 150.0 lb.
kattay updated their Food Diary.
bigindian81 recorded a Weigh In at 192.5 lb.
Fleksnes recorded a Weigh In at 187.4 lb.
Rangapriya recorded a Weigh In at 147.5 lb.
Joisa updated their Food Diary.
BAL17 recorded a Weigh In at 147.7 lb.