blessenmk's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
185.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed N/A.

Diet Calendar Entry for 13 June 2013:
799 kcal Fat: 25.62g | Prot: 89.49g | Carb: 42.82g.   Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Egg, Egg White, Mixed Veggies. Lunch: White Pita Bread. more...
on diet blessenmk's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blessenmk's weight history


blessenmk's Recent Activity

blessenmk's Own Activity

No recent activity.

blessenmk's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on skwhite's Journal Entry.
celtic wonder recorded a Journal Entry and a Weigh In at 318.0 lb.
hunterrider recorded a Weigh In at 152.8 lb.
Hilltopper1986 recorded a Weigh In at 150.0 lb.
dtdoupe recorded a Weigh In at 167.2 lb.
Nora58 recorded a Weigh In at 149.0 lb.
ThomasG47 recorded a Weigh In at 119.0 lb.
SuccessThisTime58 supported Feisty174's Weigh In.