Cycling Centipede's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
187.2 lb Lost so far: 6.5 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2013:
1628 kcal Fat: 37.17g | Prot: 71.10g | Carb: 156.06g.   Breakfast: Dried Fruit Mixture, Orange Juice, Tea (Brewed), Vanilla, Cheerios. Lunch: Crackerbread, Dry Cured Honey Roast Ham, Tea (Brewed), Apples, Oranges. Dinner: Cooked Carrots, Cooked Mushrooms (Fat Not Added in Cooking), Mushroom Steamed Basmati Rice, Minced Beef (Cooked). Snacks/Other: Cabernet Sauvignon Wine. more...
2174 kcal Activities & Exercise: Driving - 20 minutes, Shopping - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cycling Centipede's own diet



Cycling Centipede's weight history


Cycling Centipede's Recent Activity

Cycling Centipede's Own Activity

No recent activity.

Cycling Centipede's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 supported C67241's Journal Entry.
jlkerley recorded a Weigh In at 199.0 lb.
Chitwoodb recorded a Weigh In at 212.2 lb.
Yourebffjill commented on madanjen's Journal Entry.
garnetrising recorded a Journal Entry.
OkieRover recorded a Journal Entry and a Weigh In at 201.5 lb.
stana2z updated their Exercise Diary.
kalaou recorded a Weigh In at 99.2 lb.