blueygreeneyes's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
198.4 lb Lost so far: 41.1 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2013:
2570 kcal Fat: 94.65g | Prot: 124.10g | Carb: 318.45g.   Breakfast: Egg, Food For Life Baking Company Ezekiel 4:9 Bread, Egg White, Bananas, Wholly Guacamole 100 Calorie Snack Pack. Lunch: Popchips Barbeque Potato Chips (Bag), Applegate Farms Oven Roasted Chicken Breast, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Hellmann's Light Mayonnaise. Dinner: Cheese Pizza, Lentil Soup. Snacks/Other: Think ThinkThin Bars - Brownie Crunch, Larabar Peanut Butter Chocolate Chip, So Delicious Coconut Milk Ice Cream - Chocolate, Unreal Peanut Butter Cups, Navels Oranges, Horizon Organic Mozzarella String Cheese. more...
2523 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 208.6 lb.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 201.3 lb.
blueygreeneyes updated their Exercise Diary.

blueygreeneyes's Buddies

thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

rpcj recorded a Weigh In at 209.2 lb.
x-lost-x recorded a Weigh In at 207.0 lb.
Nobar added Liz Proctor's Stuffed Green Peppers recipe to their cook book.
zavala68 recorded a Journal Entry.
Kao_TH recorded a Weigh In at 122.8 lb.
Thalia0711 recorded a Weigh In at 179.8 lb.
kehfeh supported Hipaagrammy's Journal Entry.
MinervaNow recorded a Weigh In at 134.0 lb.