dmg548's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
161.2 lb Lost so far: 2.4 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
850 kcal Fat: 31.00g | Prot: 24.00g | Carb: 116.00g.   Breakfast: Instant oatmeal cinnamon & spice. Dinner: 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Mountain Trail Mix, Rice Krispies Treats Marshmallow Squares. more...
on diet dmg548's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dmg548's weight history


dmg548's Recent Activity

dmg548's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Hoeberg recorded a Weight Entry at 203.7 lb.
HesterNorris recorded a Weight Entry at 170.0 lb.
kfufaze recorded a Weight Entry at 113.8 lb.
PbSULAK recorded a Journal Entry.
inswenka recorded a Weight Entry at 133.4 lb.
paulanavarette is following PugSnuggler.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
cantwell12 recorded a Weight Entry at 154.2 lb.