dmg548's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
161.2 lb Lost so far: 2.4 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
850 kcal Fat: 31.00g | Prot: 24.00g | Carb: 116.00g.   Breakfast: Instant oatmeal cinnamon & spice. Dinner: 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Mountain Trail Mix, Rice Krispies Treats Marshmallow Squares. more...
on diet dmg548's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dmg548's own diet



dmg548's weight history


dmg548's Recent Activity

dmg548's Own Activity

No recent activity.

dmg548's Buddies

No recent activity.

Other Member Diet Recent Activity

Bejemot recorded a Weigh In at 187.4 lb.
fflunch updated their Food Diary.
Joleen2012 updated their Food Diary.
williamwilkins updated their Food Diary.
JohanSmits recorded a Weigh In at 249.6 lb.
Absynthia commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
chrissummers recorded a Weigh In at 205.3 lb.