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walked 1.5 miles tonight - 88.5 to go
Diet Calendar Entries for 20 September 2010:
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1363 kcal
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Fat: 51.54g | Prot: 79.34g | Carb: 147.20g.
Breakfast: coffeemate, coffee, coffeemate, coffee, Bread, peanut butter. Lunch: sour cream, avacado, salsa, salad, pinto beans, Chicken Thigh. Dinner: milk, lima bean, tomato sauce, egg nood. Snacks/Other: pineapple. more...
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1984 kcal
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Activities & Exercise:
Desk Work - 7 hours, Music playing - 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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