dmg548's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
162.4 lb Lost so far: 1.2 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2013:
890 kcal Fat: 33.40g | Prot: 28.27g | Carb: 118.15g.   Breakfast: Instant oatmeal cinnamon & spice. Lunch: Chewy Trail Mix Bars - Fruit & Nut. Dinner: Pork Loin (Country-Style Ribs), Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Snacks/Other: Mountain Trail Mix, Rice Krispies Treats Marshmallow Squares. more...
on diet dmg548's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dmg548's own diet



dmg548's weight history


dmg548's Recent Activity

dmg548's Own Activity

No recent activity.

dmg548's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
christinaxoxo12 recorded a Weigh In at 130.0 lb.
bac2 updated their Food Diary.
leef2020 recorded a Weigh In at 260.0 lb.
Keebzie supported C67241's Journal Entry.
FullaBella supported DairyFarmersWife's Journal Entry.
BigButtAhoy recorded a Weigh In at 169.0 lb.
georgecharles recorded a Weigh In at 215.2 lb.