Sunny Day's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
153.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2013:
2003 kcal Fat: 71.43g | Prot: 67.36g | Carb: 303.88g.   Breakfast: Skim Milk, Special K Red Berries. Lunch: Potato Chips, Grilled Chicken Wrap. Dinner: Salmon. Snacks/Other: Buttered Air Popped Popcorn, Toasty Peanut Butter Crackers, Oreo Brownie Earthquake, Red Seedless Grapes. more...
2237 kcal Activities & Exercise: Running - 10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Sunny Day's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sunny Day's own diet



Sunny Day's weight history


Sunny Day's Recent Activity

Sunny Day's Own Activity

No recent activity.

Sunny Day's Buddies

No recent activity.

Other Member Diet Recent Activity

rainbowkishz commented on C67241's Journal Entry.
kattay commented on their Journal Entry.
Veitschi recorded a Weigh In at 166.7 lb.
Lynch supported cwb5112's Weigh In.
Gnewfry commented on rconrad7800's Journal Entry.
Cavagna recorded a Weigh In at 125.0 lb.
bobe33 recorded a Journal Entry and a Weigh In at 151.2 lb.
sousellas recorded a Weigh In at 201.5 lb.