hockeychamp1's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
125.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 June 2013:
3316 kcal Fat: 127.16g | Prot: 131.10g | Carb: 457.10g.   Breakfast: Whole Wheat Bagel, Cream Cheese Spread, Orange Juice Drink. Lunch: Deli Sliced Ham, Mayonnaise, Swiss Cheese, Lettuce, Gatorade G2 Perform 02 - Cool Blue, Hard Granola Bars, White Bread. Dinner: Kool-Aid Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, Frank's Red Hot Sauce, Texas Roadhouse BBQ Ribs, Baked Potato (Peel Eaten), Corn On The Cob with Butter. Snacks/Other: Buttered Air Popped Popcorn, Oranges, Apples. more...



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