Lovely Lavina's Journal, 12 June 2013

My weigh in day is Friday and I am feeling a bit nervous as to how much lbs i've gained in 2 weeks. I am not going to allow those fearful feelings to prevent me from reaching my goal. Each day I met my daily calorie intake therefore am expecting good results.

Diet Calendar Entry for 12 June 2013:
3445 kcal Fat: 124.25g | Prot: 158.58g | Carb: 376.76g.   Breakfast: Lettuce, Butter, White Bread, Giant Food Bananas (Large), Whole Foods Market Spirulina, Fried Battered Fish. Lunch: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Texas Roadhouse BBQ Chicken Breast, White Rice (Long-Grain, Cooked). Dinner: Frankfurter or Hot Dog, Rouses Hot Dog Bun, Whole Milk, Now Foods Organic Spirulina Powder. Snacks/Other: Bananas, Malt Beverage, Hannaford Corn Bread. more...

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