Lovely Lavina's Journal, 12 June 2013

My weigh in day is Friday and I am feeling a bit nervous as to how much lbs i've gained in 2 weeks. I am not going to allow those fearful feelings to prevent me from reaching my goal. Each day I met my daily calorie intake therefore am expecting good results.

Diet Calendar Entry for 12 June 2013:
3445 kcal Fat: 124.25g | Prot: 158.58g | Carb: 376.76g.   Breakfast: Lettuce, Butter, White Bread, Giant Food Bananas (Large), Whole Foods Market Spirulina, Fried Battered Fish. Lunch: Texas Roadhouse BBQ Chicken Breast, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), White Rice (Long-Grain, Cooked), Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). Dinner: Now Foods Organic Spirulina Powder, Frankfurter or Hot Dog, Rouses Hot Dog Bun, Whole Milk. Snacks/Other: Bananas, Malt Beverage, Hannaford Corn Bread. more...

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