rcpt's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
130.1 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 12 June 2013:
516 kcal Fat: 18.86g | Prot: 29.57g | Carb: 58.46g.   Breakfast: Wickbold Pão de Castanha-do-Pará e Quinoa, Café com Açúcar. Lunch: Abacaxi, Peixe Empanado Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
on diet rcpt's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rcpt's weight history


rcpt's Recent Activity

rcpt's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kattay commented on crazy8cottage's Journal Entry.
rosio19 supported The_Z_Man's Journal Entry.
P Stringer recorded a Weight Entry at 183.6 lb.
juswanttobehealthy recorded a Weight Entry at 162.6 lb.
MrsMtkr recorded a Weight Entry at 164.2 lb.
jheeden commented on jacshadow's Journal Entry.
shirafrimer recorded a Weight Entry at 144.6 lb.
y48620 recorded a Journal Entry.