rcpt's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
130.1 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 12 June 2013:
516 kcal Fat: 18.86g | Prot: 29.57g | Carb: 58.46g.   Breakfast: Wickbold Pão de Castanha-do-Pará e Quinoa, Café com Açúcar. Lunch: Abacaxi, Peixe Empanado Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
on diet rcpt's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rcpt's weight history


rcpt's Recent Activity

rcpt's Own Activity

No recent activity.

rcpt's Buddies

No recent activity.

Other Member Diet Recent Activity

cthomasflood recorded a Weigh In at 174.0 lb.
isohume recorded a Weigh In at 168.1 lb.
nyhardhat supported F8thful1's Journal Entry.
tina428 updated their Food Diary.
Bernie_MAC recorded a Weigh In at 208.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mgranados recorded a Weigh In at 143.9 lb.
chadlius88 replied to schase02's post - Counting calories from Brine..