rcpt's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
130.1 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 12 June 2013:
516 kcal Fat: 18.86g | Prot: 29.57g | Carb: 58.46g.   Breakfast: Wickbold Pão de Castanha-do-Pará e Quinoa, Café com Açúcar. Lunch: Abacaxi, Peixe Empanado Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
on diet rcpt's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rcpt's weight history


rcpt's Recent Activity

rcpt's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

lightskingirl is following debra_phelps.
Kayla Keenan recorded a Weight Entry at 116.8 lb.
Isis Chew supported lightskingirl's Journal Entry.
Jipper500 commented on 601finest's Journal Entry.
Larrywh recorded a Journal Entry and a Weight Entry at 185.9 lb.
n4wang recorded a Journal Entry and a Weight Entry at 144.8 lb.
VINCENTV2017 recorded a Weight Entry at 254.0 lb.
Killer7Ksev updated their Exercise Diary.