bobb1966's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
208.1 lb Lost so far: 25.6 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2013:
1914 kcal Fat: 70.91g | Prot: 168.23g | Carb: 152.41g.   Breakfast: Приготовленный Яичный Белок, Свежевыжатый Грейпфрутовый Сок, Фруктоза, Чай, Рыбий Жир Лосося. Lunch: Морская Капуста с Луком и Сладким Перцем, Морская Капуста Маринованная, Сыр Чеддер, Чай, Фруктоза, Багет, Салака Холодного Копчения. Dinner: Йогурт Обогащенный Питьевыми Волокнами 2,5 %, Мёд, Творог 0,5%. Snacks/Other: Мороженое. more...
3385 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Housework - 30 minutes, Yard Work (gardening) - 2 hours, Desk Work - 6 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...
on diet bobb1966's own diet  

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bobb1966 recorded a Weigh In at 210.1 lb.
bobb1966 recorded a Weigh In at 211.0 lb.
bobb1966 recorded a Weigh In at 210.5 lb.
bobb1966 recorded a Weigh In at 209.9 lb.

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Ruthey recorded a Weigh In at 238.0 lb.
farmerblue joined group LOW CARB DAILY CHECK IN.
Faye Austin recorded a Weigh In at 131.0 lb.
Wayne Beaupre recorded a Weigh In at 206.2 lb.
lmg82003 recorded a Weigh In at 173.0 lb.
marykampsen recorded a Weigh In at 132.8 lb.
KylesGirl recorded a Weigh In at 144.0 lb.
Embar supported their Weigh In.