Zed2800's Journal, 20 September 2010

walk jog 35 minutes 2.5 miles 87.86-2.5=85.36 miles to go

Diet Calendar Entries for 20 September 2010:
2619 kcal Fat: 80.54g | Prot: 117.12g | Carb: 359.27g.   Breakfast: Special K Chocolatey Delight Cereal, Light Vanilla Soy Milk. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese). Snacks/Other: Light Chocolate Soy Milk, Chocolate Chip Cookie. more...
2922 kcal Activities & Exercise: Walk/jog 2.5 miles - 35 minutes, Desk Work - 4 hours, Driving - 1 hour, Standing - 4 hours and 30 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Zed2800's own diet  



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