SaraSybil's Journal, 19 September 2010

I can do this!!!!! So no more Starbucks just start with one day and work my way If I do get the light can one! No breads and sugars. More veggies!!!

182.0 lb Lost so far: 0.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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2330 kcal

Fat: 101.00g | Prot: 111.00g | Carb: 248.00g.   Breakfast: Pumpkin Scone, Iced Skinny Flavored Latte (Venti). Lunch: Mountain Dew (12 fl oz), 6" Double Meatball Marinara (with Cheese). Dinner: Caesar Salad with Grilled Chicken. more...

2202 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...