free_bird's Journal, 12 June 2013

Been gone a while, but I'm back. All the end of school activities have ceased, 90% or the remodel is done and maybe 50% of the packing is done. Moving into the new house this weekend. Very please with how things turned out in the house.

Weight went up a tad during my time away from FS, but overall I'm pleased with my "maintenance".
on diet free_bird's own diet  

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Good job! Fat Secret is 'temporary', but maintenance is forever. :-) It's hard to break our bad habits, and not to slip too far when we regress. But you've done a great job. Keep it up, and good luck with the move! We can do this! Being good to ourselves! 
12 Jun 13 by member: WonderWoman6806
I am so happy for you. Remodeling and moving are huge jobs on top of everyday life to boot. And you maintained. Good job, you should be immensely proud of yourself. I am proud of you. Enjoy the new home! 
12 Jun 13 by member: Kathy Vanish

     
 

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free_bird recorded a Weight Entry at 169.4 lb.
free_bird recorded a Weight Entry at 169.4 lb.
free_bird recorded a Weight Entry at 170.4 lb.
free_bird recorded a Weight Entry at 171.0 lb.

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markphillips2 recorded a Weight Entry at 249.0 lb.