roseomg's Journal, 12 June 2013

I'm excited to report that over my entire body I've lost at least an inch, and in some areas up to 2 inches since May 21 (22 days). The odd thing is that my weigh in at May 21 was 163, so I have only lost 4 lb since then. It must have been pure fat loss is my guess. Here are my measurements as of now.

Here are my current measurements as of today in inches:
bust 38
underbust 35
waist 31
stomach: 37
hips 38
thigh 21.5
ankle: just short of 9
Wrist: 6 and 2/8
neck 12.5
arm (bicep): 11

since last measurement (may 21)
bust 39" (-1 inch)
under bust 36" (-1 inch)
Waist 32" (-1 inch)
hips: 38.5"(+.5 inch)
neck 12.5 (same)
wrist 6" (+2/8 inch)
calf 14" (-1 inch)
Thigh 24 (-2.5 inch)

Waist: 4 inches
under my bust: 6 inches (WTF!)
Hips: 4 inches

Diet Calendar Entry for 12 June 2013:
1025 kcal Fat: 28.68g | Prot: 24.93g | Carb: 184.67g.   Breakfast: Kashi GOLEAN Crunch! Cereal, Silk Light Original Soymilk, Raspberries, Blueberries. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sunshine Cheez-It Reduced Fat Crackers, Jolly Rancher Fruit Chews. Dinner: Celery, Roma Tomatoes, Stonewall Kitchen Roasted Garlic Vinaigrette, Green Peppers, Carrots, Earthbound Farm Romaine, Honey. Snacks/Other: Chocolate Chip Cookie. more...
on diet roseomg's own diet  


27 Jun 13 by member: SValencia90
When I see things like this it motivates me to continue working out 
27 Jun 13 by member: SValencia90
How do you do it to loose weight evenly? I only loose weight from my belly and face nothing else goes! 
27 Jun 13 by member: SValencia90
you know, I haven't really thought about it. I lose weight in my stomach last which is a pain so consider yourself lucky! 
29 Jun 13 by member: roseomg
I'm trying to loose fat from my inner thighs but I just don't see anything happening to that area of my body only my stomach and face! When I gain weight it's only in my stomach and face and when I loose it those are the only things to go! By the way where are you from? 
29 Jun 13 by member: SValencia90
Do a squats! I'm serious, you'll tone up your thighs really well. They will hurt at first, but since you're doing insanity I think they'll be included in the workout. I'm from U.S.A., midwest. Where are you from? 
30 Jun 13 by member: roseomg
Yes the squats are included in insanity and it hurts haha but it will be well worth it. It's just very hard to keep up with it but I'm doing it at my own pace.  
30 Jun 13 by member: SValencia90
It won't hurt forever. I looked up insanity workout and it was really expensive. Is it worth it? 
01 Jul 13 by member: roseomg
Yes it is very worth it because it targets all your muscle in your body and helps tone them as well. I actually purchased insanity for $65 through eBay! But it is very expensive I got lucky and purchased it for cheap I think. I'm actually feeling too lazy today to do it so that means tomorrow I have to do the video for today and tomorrow. 
01 Jul 13 by member: SValencia90
According to your measurements, I think we are about the same size. I am starting P90 with my boyfriend. I've heard great things about it. I am a type 1 diabetic and it is so hard to lose weight for me, unless I get sick. I want to be healthy and also lose weight naturally and keep it off while my bg stays at a good level. Good luck on your journey! 
03 Jul 13 by member: hdm1320
Thanks, Hdm! Please let me know how p90 goes. Did you purchase it, and if so was it expensive? I've been looking into the 'extreme home workouts' and they're all about 100$, but I'd like to get a deal on it. I did find "Insanity" workout on the pirate bay, but I've been a little lazy to start it. Does your boyfriend enjoy working out? It'll definitely help to have him there for support. 
03 Jul 13 by member: roseomg
He bought it a long time ago. Lol. I think it was expensive. We are going to also try shakeology. it is like $130 for a month I think. We are gonna split the cost and try it out. I'll ask him how much it was. Probably around $100 too. Costs money to be healthy. Lol  
03 Jul 13 by member: hdm1320
Ok he said 3 pmts of $19.95+$12.95 s+h on team body's web site.  
03 Jul 13 by member: hdm1320


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