cshell1022's Journal, 12 June 2013

199.0 lb Lost so far: 5.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1954 kcal

Fat: 117.03g | Prot: 66.02g | Carb: 143.70g.   Breakfast: whole wheat banana nut quick bread, Italian Sweet Creme Creamer, Whole Milk, Coffee. Lunch: Del Taco Del Classic Chicken Burrito, Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Dinner: Ready Pac Bistro Santa Fe Style Salad, Publix Red Seedless Grapes. Snacks/Other: Snickers Snickers Bar (Miniatures), Del Taco Del Classic Chicken Burrito. more...

2562 kcal

Activities & Exercise: Housework - 1 hour, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...