jfrands's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
186.2 lb Lost so far: 2.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat To Live by Dr. Fuhrman



jfrands's weight history


jfrands's Recent Activity

jfrands's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

patsypureheart started a new forum topic - Stress stall.
kaydix recorded a Weight Entry at 191.5 lb.
minetou recorded a Weight Entry at 186.1 lb.
marinezcp recorded a Weight Entry at 165.0 lb.
lolarelacon supported nonsense1's Journal Entry.
kShae116 recorded a Weight Entry at 141.6 lb.
Den2018 recorded a Weight Entry at 150.0 lb.
debbie0 recorded a Weight Entry at 157.2 lb.