jfrands's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
186.2 lb Lost so far: 2.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat To Live by Dr. Fuhrman



jfrands's weight history


jfrands's Recent Activity

jfrands's Own Activity

No recent activity.

jfrands's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins commented on their Weight Entry.
smprowett supported dianecole's Weight Entry.
mstk65 recorded a Weight Entry at 180.6 lb.
ISYMFS7 updated their Exercise Diary.
beproudofmyself2017 recorded a Weight Entry at 136.2 lb.
jcm1917 recorded a Weight Entry at 163.6 lb.
S6V3MYS0U1 updated their Food Diary.
KileyWeasel updated their Food Diary.