Jazzerbug's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
128.0 lb Lost so far: 54.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2013:
1155 kcal Fat: 38.02g | Prot: 45.14g | Carb: 168.75g.   Breakfast: Coffee, Cinnamon Raisin English Muffins, Pine Nuts, Nut-rition Energy Mix Cinnamon Raisin Granola Nut, Fat Free Half & Half. Lunch: Strawberries, Bananas, 2% Reduced Fat Milk. Dinner: Propel Zero - Grape, Garlic Shrimp Scampi. Snacks/Other: Bananas, 2% Reduced Fat Milk, Strawberries, Pop-Tarts Frosted - Cherry. more...
1414 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 164.0 lb.
Jazzerbug recorded a Weigh In at 164.2 lb.
Jazzerbug recorded a Weigh In at 166.8 lb.
Jazzerbug recorded a Weigh In at 166.4 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

Alchemist324 recorded a Weigh In at 234.6 lb.
Nightshade03 updated their Food Diary.
hoelbd recorded a Weigh In at 269.7 lb.
marksmith176 recorded a Weigh In at 214.8 lb.
MARANGELITZA recorded a Weigh In at 122.2 lb.
dja32780 recorded a Weigh In at 257.8 lb.
G_ST recorded a Weigh In at 208.0 lb.
jrmoser recorded a Weigh In at 182.6 lb.