Jazzerbug's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
128.0 lb Lost so far: 54.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2013:
1155 kcal Fat: 38.02g | Prot: 45.14g | Carb: 168.75g.   Breakfast: Cinnamon Raisin English Muffins, Pine Nuts, Nut-rition Energy Mix Cinnamon Raisin Granola Nut, Fat Free Half & Half, Coffee. Lunch: Bananas, Strawberries, 2% Reduced Fat Milk. Dinner: Propel Zero - Grape, Garlic Shrimp Scampi. Snacks/Other: Bananas, Strawberries, Pop-Tarts Frosted - Cherry, 2% Reduced Fat Milk. more...
1414 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 181.0 lb.
Jazzerbug recorded a Weigh In at 179.6 lb.
Jazzerbug recorded a Weigh In at 179.6 lb.
Jazzerbug recorded a Weigh In at 180.0 lb.

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S L Traylen recorded a Weigh In at 139.0 lb.
Ilonaa88 recorded a Weigh In at 163.1 lb.
copalmers recorded a Weigh In at 159.0 lb.
scarlet9900 joined group The Big Fat Lie - Embracing Fat in your lifestyle.
funkidsmom recorded a Journal Entry and a Weigh In at 178.2 lb.
davidcotterill recorded a Weigh In at 179.7 lb.
tmsusmilch recorded a Weigh In at 169.0 lb.
Earnest campbell recorded a Weigh In at 210.4 lb.