Jazzerbug's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
128.0 lb Lost so far: 54.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2013:
1155 kcal Fat: 38.02g | Prot: 45.14g | Carb: 168.75g.   Breakfast: Cinnamon Raisin English Muffins, Nut-rition Energy Mix Cinnamon Raisin Granola Nut, Coffee, Fat Free Half & Half, Pine Nuts. Lunch: Strawberries, Bananas, 2% Reduced Fat Milk. Dinner: Propel Zero - Grape, Garlic Shrimp Scampi. Snacks/Other: 2% Reduced Fat Milk, Bananas, Strawberries, Pop-Tarts Frosted - Cherry. more...
1414 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 169.0 lb.
Jazzerbug recorded a Weigh In at 169.0 lb.
Jazzerbug recorded a Weigh In at 168.4 lb.
Jazzerbug recorded a Weigh In at 168.4 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

mlegirlie123 recorded a Weigh In at 165.0 lb.
LoadGod recorded a Journal Entry and a Weigh In at 166.0 lb.
Rita Moz recorded a Weigh In at 156.5 lb.
RES recorded a Weigh In at 191.2 lb.
fludderbye recorded a Weigh In at 164.6 lb.
whitet68 recorded a Weigh In at 198.0 lb.
Andrea Cooper recorded a Weigh In at 233.4 lb.
rakeshkaddi recorded a Weigh In at 167.6 lb.