Jazzerbug's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
128.0 lb Lost so far: 54.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2013:
1155 kcal Fat: 38.02g | Prot: 45.14g | Carb: 168.75g.   Breakfast: Cinnamon Raisin English Muffins, Pine Nuts, Fat Free Half & Half, Coffee, Nut-rition Energy Mix Cinnamon Raisin Granola Nut. Lunch: Strawberries, Bananas, 2% Reduced Fat Milk. Dinner: Propel Zero - Grape, Garlic Shrimp Scampi. Snacks/Other: Bananas, Pop-Tarts Frosted - Cherry, 2% Reduced Fat Milk, Strawberries. more...
1414 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 152.0 lb.
Jazzerbug recorded a Weigh In at 152.6 lb.
Jazzerbug recorded a Weigh In at 152.6 lb.
Jazzerbug recorded a Weigh In at 154.6 lb.

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cyd69 supported euheide's Journal Entry.
Deb_N supported rayrust's Journal Entry.
Padi2014 recorded a Weigh In at 176.6 lb.
Demartke recorded a Weigh In at 124.0 lb.
Bry-Guy updated their Exercise Diary.
GGFightsTheChubbs updated their Exercise Diary.
Tulipgirl6 supported Dianne Warner's Weigh In.
MrsG1son recorded a Weigh In at 191.8 lb.