Jazzerbug's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
128.0 lb Lost so far: 54.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2013:
1155 kcal Fat: 38.02g | Prot: 45.14g | Carb: 168.75g.   Breakfast: Cinnamon Raisin English Muffins, Nut-rition Energy Mix Cinnamon Raisin Granola Nut, Pine Nuts, Coffee, Fat Free Half & Half. Lunch: Bananas, Strawberries, 2% Reduced Fat Milk. Dinner: Garlic Shrimp Scampi, Propel Zero - Grape. Snacks/Other: Strawberries, Bananas, 2% Reduced Fat Milk, Pop-Tarts Frosted - Cherry. more...
1414 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 204.4 lb.
Jazzerbug recorded a Weigh In at 203.3 lb.
Jazzerbug recorded a Weigh In at 203.9 lb.
Jazzerbug recorded a Weigh In at 202.9 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

vasilismono recorded a Weigh In at 209.4 lb.
javito gil recorded a Weigh In at 180.8 lb.
Paulrutter recorded a Weigh In at 179.2 lb.
reeta dhingra updated their Food Diary.
ErikaRdz recorded a Weigh In at 244.7 lb.
UmmBilal supported mahjohn's Journal Entry.
Hallaz recorded a Weigh In at 187.4 lb.
LenorePickney commented on philmck's Journal Entry.