Jazzerbug's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
128.0 lb Lost so far: 54.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2013:
1155 kcal Fat: 38.02g | Prot: 45.14g | Carb: 168.75g.   Breakfast: Pine Nuts, Fat Free Half & Half, Cinnamon Raisin English Muffins, Nut-rition Energy Mix Cinnamon Raisin Granola Nut, Coffee. Lunch: Bananas, 2% Reduced Fat Milk, Strawberries. Dinner: Garlic Shrimp Scampi, Propel Zero - Grape. Snacks/Other: 2% Reduced Fat Milk, Pop-Tarts Frosted - Cherry, Strawberries, Bananas. more...
1414 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  



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jimoshea recorded a Journal Entry and a Weigh In at 153.8 lb.
GregJef recorded a Weigh In at 213.8 lb.
Vaccaro recorded a Weigh In at 113.7 lb.
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Yolandibiekie recorded a Weigh In at 141.1 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
Maria Harwood recorded a Weigh In at 148.8 lb.