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getting into this...Watch this space!
Diet Calendar Entry for 12 June 2013:
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1872 kcal
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Fat: 72.35g | Prot: 89.11g | Carb: 221.82g.
Breakfast: Tea with Milk and Sugar, Grace Cornmeal Porridge. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, John Morrell Sliced Ham, Rye Bread (Reduced Calorie). Dinner: Potato French Fries, Lamb Chop, Green Peas. Snacks/Other: Butter Cookies (Enriched), Tea with Milk and Sugar, Plain or Buttermilk Biscuits, Coffee with Milk, Tea with Milk and Sugar, Fruit Yogurt (Nonfat), Apples. more...
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Kim Gallus's weight history
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