iuguest's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
255.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 February 2013:
898 kcal Fat: 24.98g | Prot: 85.85g | Carb: 87.70g.   Breakfast: egg white, Egg Yolk, mushrooms, red pepper. Lunch: pistachios, slice of ham, apple. Dinner: muscle milk, turkey slice, cucumber. Snacks/Other: milk, muscle milk, activia light, banana, broccolli. more...
3222 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



iuguest's weight history


iuguest's Recent Activity

iuguest's Own Activity

iuguest recorded a Weigh In at 212.0 lb.

iuguest's Buddies

No recent activity.

Other Member Diet Recent Activity

Pajones recorded a Weigh In at 263.7 lb.
rileco recorded a Journal Entry and a Weigh In at 194.9 lb.
Sherpal recorded a Weigh In at 183.0 lb.
ritaferracin updated their Exercise Diary.
Nancy837 recorded a Weigh In at 143.5 lb.
jamieardoin recorded a Weigh In at 165.0 lb.
bladerunner19 recorded a Weigh In at 166.0 lb.
dra1018 updated their Food Diary.