iuguest's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
255.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 February 2013:
898 kcal Fat: 24.98g | Prot: 85.85g | Carb: 87.70g.   Breakfast: Egg Yolk, egg white, red pepper, mushrooms. Lunch: apple, slice of ham, pistachios. Dinner: turkey slice, muscle milk, cucumber. Snacks/Other: activia light, banana, milk, muscle milk, broccolli. more...
3222 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

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