iuguest's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
255.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 February 2013:
898 kcal Fat: 24.98g | Prot: 85.85g | Carb: 87.70g.   Breakfast: Egg Yolk, egg white, red pepper, mushrooms. Lunch: apple, slice of ham, pistachios. Dinner: turkey slice, muscle milk, cucumber. Snacks/Other: activia light, banana, milk, muscle milk, broccolli. more...
3222 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



iuguest's weight history


iuguest's Recent Activity

iuguest's Own Activity

No recent activity.

iuguest's Buddies

No recent activity.

Other Member Diet Recent Activity

francove recorded a Weigh In at 138.9 lb.
Sierra1124 updated their Exercise Diary.
SergioZ07 updated their Food Diary.
northernmusician commented on their Journal Entry.
bakkersm recorded a Journal Entry and a Weigh In at 187.5 lb.
lildarlin328 recorded a Weigh In at 178.4 lb.
HCB supported ChasD's Weigh In.
SusanCan2020 supported alex7909's Weigh In.