Weigh In record (no journal entry) for 12 June 2013
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170.6 lb
Lost so far: 46.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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519 kcal
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Fat: 21.22g | Prot: 33.73g | Carb: 53.78g.
Lunch: Poppyseed Dressing & Dip, Spinach, Dried Cranberries (Sweetened). Dinner: Super Advanced Whey Protein - Strawberry, WSHBN LT RSPBRY WLNT VNGRTE, Spinach. more...
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gaining 1.4 lb a week
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sniperr74's weight history
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