Lovingap's Journal, 12 June 2013

Wasn't hungry yesterday, had to force myself to eat. But today I am starving and I can't seem to satisfy my hunger.

Diet Calendar Entries for 12 June 2013:
1694 kcal Fat: 103.27g | Prot: 48.83g | Carb: 152.54g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Kroger Hash Brown Patties, Toasted Whole Wheat Bread. Lunch: Wheat Bread (Reduced Calorie), Roast Beef (Lean Only Eaten), Peaches (Solids and Liquids, Light Syrup Pack, Canned), Cabbage Salad or Coleslaw with Pineapple with Dressing. Dinner: Cabbage Salad or Coleslaw with Pineapple with Dressing, Boiled Egg. Snacks/Other: Sunshine Cheez-It Snack Mix. more...
3433 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Circuit Training - 1 hour, Desk Work - 7 hours and 40 minutes, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 5 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lovingap's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.