johnnycoscia's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
215.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2013:
691 kcal Fat: 12.91g | Prot: 36.35g | Carb: 108.45g.   Breakfast: Coffee, Coffee Creamer, Sugar. Lunch: Thinly Sliced Smoked Honey Ham, White Bread, activia. more...

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smartygirlCA commented on jimmiepop's Journal Entry.
FiveTwoCowboy supported PicklesPickles's Journal Entry.
TEGROC recorded a Weigh In at 176.0 lb.
warrenwinter commented on jimmiepop's Journal Entry.
carmen1098 commented on jimmiepop's Journal Entry.
debrafrederick supported AprylleDawn's Journal Entry.
sashahartleb joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
repe recorded a Weigh In at 164.2 lb.