johnnycoscia's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
215.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2013:
691 kcal Fat: 12.91g | Prot: 36.35g | Carb: 108.45g.   Breakfast: Coffee Creamer, Sugar, Coffee. Lunch: activia, Thinly Sliced Smoked Honey Ham, White Bread. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for johnnycoscia's own diet



johnnycoscia's weight history


johnnycoscia's Recent Activity

johnnycoscia's Own Activity

No recent activity.

johnnycoscia's Buddies

No recent activity.

Other Member Diet Recent Activity

cheyennelo recorded a Weigh In at 110.2 lb.
Malcolm135i recorded a Weigh In at 127.9 lb.
Vicky2894 updated their Food Diary.
ldfrancis recorded a Weigh In at 135.2 lb.
CSPutt recorded a Weigh In at 167.6 lb.
mintybonbon supported Murnit's Weigh In.
AlisaE recorded a Weigh In at 157.6 lb.
zlatasadikovic updated their Food Diary.