Dcox2004's Journal, 12 June 2013

Fat 24.1
185.8 lb Lost so far: 10.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet Dcox2004's own diet  

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Rguarino commented on philmck's Journal Entry.
peterpahl supported Saun7's Journal Entry.
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DrBHenderson recorded a Weigh In at 155.0 lb.
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Steven Lloyd supported glen's Journal Entry.
philmck commented on their Journal Entry.
shinzen updated their Exercise Diary.