mamut's Journal, 20 September 2010

Weigh In record (no journal entry) for 20 September 2010
132.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed poorly.

Diet Calendar Entry for 20 September 2010:
691 kcal Fat: 42.49g | Prot: 55.36g | Carb: 24.83g.   Breakfast: Nonfat Latte Coffee, Hard-Boiled Egg, Almonds, Cherry Tomatoes. Lunch: Iceberg Lettuce (Includes Crisphead Types), tomato, bacon, Blue cheese crumbles, ground beef pattie. more...
gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mamut's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.