DeeChick's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
160.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2013:
1933 kcal Fat: 291.11g | Prot: 187.75g | Carb: 15.06g.   Breakfast: Butter (Salted), Egg, Mushrooms, Cheddar Cheese. Lunch: Cucumber (with Peel), Lettuce, Hellmann's Real Mayonnaise, Tesco Smoked Bacon Rashers, Chicken Breast. Dinner: Hellmann's Real Mayonnaise, Cooked Trout, Butter (Salted), Cooked Asparagus (Fat Added in Cooking). Snacks/Other: Cathedral City Mature Cheddar Cheese, Elmlea Double Cream. more...
on diet The Dukan Diet   gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



DeeChick's weight history


DeeChick's Recent Activity

DeeChick's Own Activity

DeeChick commented on mskestrela's Journal Entry.
DeeChick supported mskestrela's Journal Entry.
DeeChick recorded a Journal Entry and a Weigh In at 168.0 lb.
DeeChick commented on their Weigh In.

DeeChick's Buddies

mskestrela commented on their Journal Entry.

Atkins Recent Activity

drew2078 recorded a Weigh In at 165.3 lb.
ioaq5100 updated their Food Diary.
ferretlover supported baokiegirl1's Weigh In.
right-now-or-never updated their Food Diary.
blkbear and FiveTwoCowboy are now buddies.
karenschmitt1 recorded a Weigh In at 147.0 lb.
jomints supported Newfields's Weigh In.
sierra1167 supported 13dias's Journal Entry.