DeeChick's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
160.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2013:
1933 kcal Fat: 291.11g | Prot: 187.75g | Carb: 15.06g.   Breakfast: Butter (Salted), Egg, Mushrooms, Cheddar Cheese. Lunch: Cucumber (with Peel), Lettuce, Hellmann's Real Mayonnaise, Tesco Smoked Bacon Rashers, Chicken Breast. Dinner: Hellmann's Real Mayonnaise, Cooked Trout, Butter (Salted), Cooked Asparagus (Fat Added in Cooking). Snacks/Other: Cathedral City Mature Cheddar Cheese, Elmlea Double Cream. more...
on diet The Dukan Diet   gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



DeeChick's weight history


DeeChick's Recent Activity

DeeChick's Own Activity

DeeChick recorded a Journal Entry and a Weigh In at 171.0 lb.

DeeChick's Buddies

mskestrela supported Johanne's Journal Entry.

Atkins Recent Activity

adamevegod commented on rhontique's Journal Entry.
redgirl1974 commented on their Journal Entry.
PGM012197 commented on redgirl1974's Journal Entry.
trackin64 commented on redgirl1974's Journal Entry.
BigC1972 updated their Exercise Diary.
tweetycat recorded a Journal Entry and a Weigh In at 229.8 lb.
YellowTrucker recorded a Weigh In at 334.0 lb.
LO-Carb Karen commented on their Weigh In.