Bejemot's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
198.4 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2013:
2827 kcal Fat: 100.18g | Prot: 225.29g | Carb: 273.39g.   Breakfast: Виноградный Сок, Овсянка, Сама Делала Творожная Запеканка ДОМАШНЯЯ, Сама Делала Творожная Запеканка ДОМАШНЯЯ. Lunch: Окрошка, Куриные Голени, Белый Рис (Среднего Зерна, Приготовленный). Dinner: Запеченная или Жаренная Рыба (Палочки или Филе). Snacks/Other: Рузское Молоко Рузский Бифилайф. more...
2665 kcal Activities & Exercise: Desk Work - 5 hours, Shopping - 2 hours, Resting - 8 hours, Sleeping - 9 hours. more...
on diet Bejemot's own diet   gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bejemot's weight history


Bejemot's Recent Activity

Bejemot's Own Activity

No recent activity.

Bejemot's Buddies

No recent activity.

Other Member Diet Recent Activity

Amy Amber supported Draglist's Journal Entry.
syousaf recorded a Weight Entry at 123.0 lb.
Veronica219 recorded a Weight Entry at 310.0 lb.
littledawg recorded a Weight Entry at 296.5 lb.
alena_hudishka commented on Anastasya_1405's Weight Entry.
donnaberardo-burns recorded a Weight Entry at 272.0 lb.
Retta Smith supported itsmagnolia's Journal Entry.
Trucker Larry supported FutureFitness's Weight Entry.