Bejemot's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
198.4 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2013:
2827 kcal Fat: 100.18g | Prot: 225.29g | Carb: 273.39g.   Breakfast: Виноградный Сок, Овсянка, Сама Делала Творожная Запеканка ДОМАШНЯЯ, Сама Делала Творожная Запеканка ДОМАШНЯЯ. Lunch: Окрошка, Куриные Голени, Белый Рис (Среднего Зерна, Приготовленный). Dinner: Запеченная или Жаренная Рыба (Палочки или Филе). Snacks/Other: Рузское Молоко Рузский Бифилайф. more...
2665 kcal Activities & Exercise: Desk Work - 5 hours, Shopping - 2 hours, Resting - 8 hours, Sleeping - 9 hours. more...
on diet Bejemot's own diet   gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bejemot's weight history


Bejemot's Recent Activity

Bejemot's Own Activity

No recent activity.

Bejemot's Buddies

No recent activity.

Other Member Diet Recent Activity

joeybfat updated their Food Diary.
Katrina Sue updated their Food Diary.
firm1964 recorded a Weigh In at 225.0 lb.
Rckc commented on erikahollister's Journal Entry.
mykgonzales updated their Food Diary.
shanittabrooks recorded a Journal Entry.
erikahollister commented on angelarael's Journal Entry.
cheleletourneau supported erikahollister's Journal Entry.