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I'm a bit bummed out upon realizing I could have absolutely hit my goal by now had I stayed the course. Well, we are in the 2nd week of June and so far so good. No food entries for last week, but it was pretty lean. I was pretty bummed to find out how bad my favorite peanut butter was for me (Planter's NUT-tritious energy mix)! I've stayed really hydrated and followed my work out schedule.
Diet Calendar Entries for 11 June 2013:
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997 kcal
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Fat: 45.30g | Prot: 64.67g | Carb: 115.08g.
Breakfast: Almond Milk, Kashi GOLEAN Crunch! Cereal. Lunch: Cherry Tomatoes, Carrots, Olivia's Organics Spring Mix Salad, Atlantic Salmon (Farmed). Dinner: Birds Eye Steamfresh Mixed Vegetables, Skinless Chicken Breast. Snacks/Other: SoBe Lifewater Black Cherry Dragonfruit, Planters Nut-rition Energy Mix Cinnamon Raisin Granola Nut, Honeydew Melons. more...
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1997 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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