BabyYin's Journal, 11 June 2013

299.0 lb Lost so far: 56.0 lb.    Still to go: 49.0 lb.    Diet followed poorly.

---

437 kcal

Fat: 4.64g | Prot: 45.85g | Carb: 59.50g.   Breakfast: Sunsweet PlumSmart Light Juice, Coffee (Brewed From Grounds). Lunch: Breakstone's Fat Free Cottage Cheese, Yoplait Light Fat Free Yogurt - Blueberry, Great Value Canned Tuna in Water, Flatout Light Original Flatbread. Snacks/Other: Del Monte Fruit Naturals Red Grapefruit, Lipton Diet Green Tea with Citrus. more...

5141 kcal

Activities & Exercise: Standing - 5 hours, Walking (slow) - 2/mph - 5 hours, Sitting - 7 hours, Sleeping - 7 hours. more...