theafterglow's Journal, 11 June 2013

Weigh In record (no journal entry) for 11 June 2013
200.3 lb Lost so far: 4.7 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2013:
1920 kcal Fat: 66.00g | Prot: 104.00g | Carb: 234.00g.   Breakfast: Premier Nutrition High Protein Chocolate Shake, Philadelphia Original Cream Cheese, Lender's Egg Bagel. Lunch: Chipotle Mexican Grill Chip's Kid Size, Chipotle Mexican Grill Steak Burrito Bol. Dinner: Pop-Tarts Frosted - Strawberry. Snacks/Other: Dark Chocolate Nuts & Sea Salt, BENZELS PENNYSTICK RODS. more...
on diet theafterglow's own diet   gaining 8.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



theafterglow's weight history


theafterglow's Recent Activity

theafterglow's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Meadow Mist recorded a Weight Entry at 158.0 lb.
beastybrodie recorded a Weight Entry at 200.0 lb.
SaintViper recorded a Weight Entry at 237.3 lb.
foreverhealthy2 commented on FloridaAngel's Journal Entry.
Michelle450to commented on their Journal Entry.
ironsj updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
padsalgikar recorded a Weight Entry at 155.8 lb.