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Had a few slip-ups at work. :(
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209.0 lb
Lost so far: 8.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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2125 kcal
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Fat: 62.00g | Prot: 81.00g | Carb: 323.00g.
Breakfast: Smart Balance Low Sodium Lightly Salted Buttery Spread, Kroger Everything Bagel, Silk Chocolate Soymilk. Lunch: Boca Spicy Chik'n, Kroger Everything Bagel, Oreo Mini Chocolate Sandwich Cookies. Dinner: Pure Tropical Blend, Bangkok Padang Peanut Sauce, Meatless Griller Strips, Immunity Boost Vegetables. Snacks/Other: Nutritional Yeast Vegetarian Support Formula, Natural Simply Salted 50% Less Fat, QUAKER QUAKES KETTLE CORN, Mango Tango Fruit Smoothie (Bottle). more...
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gaining 0.5 lb a week
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