Kenstark's Journal, 11 June 2013

Max plyo circuit
179.0 lb Lost so far: 14.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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Michael_P recorded a Weigh In at 215.0 lb.
spillar recorded a Journal Entry and a Weigh In at 203.3 lb.
qm920acjw recorded a Weigh In at 239.0 lb.
Sugar Waffle supported mahjohn's Journal Entry.
RJgozzi recorded a Weigh In at 210.0 lb.
kooltits recorded a Journal Entry and a Weigh In at 195.0 lb.
dobnarr recorded a Weigh In at 235.0 lb.
XshapeshiftX supported dayberndt's Journal Entry.