Kenstark's Journal, 11 June 2013

Max plyo circuit
179.0 lb Lost so far: 14.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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billtech66 updated their Food Diary.
SuccessThisTime58 supported Ann444's Journal Entry.
shorttie115 commented on Michael-Anderson's Journal Entry.
repe recorded a Weigh In at 168.2 lb.
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chazdarknight recorded a Weigh In at 163.1 lb.