abyssoft's Journal, 11 June 2013

Back at it This week, Lunch is good and flavorful.
So far only eating half of what I've recorded plan on eating the rest a bit later.

Diet Calendar Entry for 11 June 2013:
878 kcal Fat: 27.54g | Prot: 56.21g | Carb: 109.43g.   Lunch: chunk white albacore tuna, Sweet Mini Peppers, Sliced Mushrooms, Alfalfa Seeds (Sprouted), Soy Sauce, Huy Fong Foods Sriracha Hot Chili Sauce. Dinner: Miracle Whip Dressing, Tomatoes, Good Seed Bread (Dave's Killer Bread), Lettuce, Bacon. Snacks/Other: Low Sodium Original 100% Vegetable Juice (5.5 oz), Cheese Crackers with Peanut Butter (39g). more...

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abyssoft recorded a Weigh In at 224.0 lb.
abyssoft recorded a Journal Entry and a Weigh In at 225.0 lb.
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