abyssoft's Journal, 11 June 2013

Back at it This week, Lunch is good and flavorful.
So far only eating half of what I've recorded plan on eating the rest a bit later.

Diet Calendar Entry for 11 June 2013:
878 kcal Fat: 27.54g | Prot: 56.21g | Carb: 109.43g.   Lunch: Alfalfa Seeds (Sprouted), Sweet Mini Peppers, chunk white albacore tuna, Sliced Mushrooms, Huy Fong Foods Sriracha Hot Chili Sauce, Soy Sauce. Dinner: Bacon, Lettuce, Tomatoes, Good Seed Bread (Dave's Killer Bread), Miracle Whip Dressing. Snacks/Other: Cheese Crackers with Peanut Butter (39g), Low Sodium Original 100% Vegetable Juice (5.5 oz). more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for 5/2 Diet (2000/600+/-30) Non-consecutive days

abyssoft's weight history

abyssoft's Recent Activity

abyssoft's Own Activity

No recent activity.

abyssoft's Buddies

No recent activity.

Other Member Diet Recent Activity

AlisaE recorded a Weigh In at 162.0 lb.
Paulrutter recorded a Weigh In at 184.6 lb.
Stewart65 updated their Food Diary.
VVERONIQUE202 recorded a Weigh In at 150.8 lb.
bwa123 recorded a Weigh In at 145.8 lb.
NonoRange recorded a Journal Entry.
bmr1 updated their Exercise Diary.
ahmedmdiab supported Diea's Journal Entry.