NJN2MOM's Journal, 11 June 2013

Weigh In record (no journal entry) for 11 June 2013

Diet Calendar Entries for 11 June 2013:
1422 kcal Fat: 50.28g | Prot: 136.62g | Carb: 107.47g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Thomas' Light English Muffin, Egg. Lunch: Riceland Parboiled Rice, Bland Farms Vidalia Sweet Onion, Hunt's Diced Tomatoes with Fennel & Red Pepper, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Red Potatoes (Flesh and Skin), Green String Beans, Chicken Leg (Skin Eaten). more...
4301 kcal Activities & Exercise: Standing - 2 hours, Desk Work - 2 hours, Housework - 2 hours, Shopping - 1 hour, Sitting - 5 hours, Sleeping - 5 hours, Resting - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

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