MightyFull's Journal, 11 June 2013

I think there is such thing as too much coffee.....too much going on in the cranium today. Too much coffee.... borderline stress overload.

Diet Calendar Entries for 11 June 2013:
2085 kcal Fat: 68.11g | Prot: 84.13g | Carb: 297.90g.   Breakfast: Whole Wheat Pita Bread, Orange Marmalade, Pepsi Max (Can), Apples, Light Nonfat Yogurt, Tap Water. Lunch: Turkey Bacon, Kroger Spanish Olives, Bolthouse Farms Baby-Cut Carrots Mini Bags, Great Value Fat Free Italian Dressing, Prime Time Sweet Mini Peppers, Fresh Express Cole Slaw Mix, Red Tomatoes, Great Value Fat Free Cottage Cheese. Dinner: Blueberries, Blackberries, Dannon Light & Fit Yogurt - Peach, Great Value Fat Free Cottage Cheese, Lean Pockets Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar. Snacks/Other: International Delight Chocolate Caramel Coffee Creamer, Coffee (Brewed From Grounds), Lemon Juice (Canned or Bottled), Raisins (Seedless), Tap Water, Fat Free Light Lemon Chiffon Yogurt, Oats 'n Dark Chocolate Crunchy Granola Bars, Wonderful Roasted & No Salt Pistachios, 90 Calorie Brownies - Chocolate Fudge, Coffee-Mate Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Dasani Bottled Water (16.9 oz). more...
3702 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 16 minutes, Calisthenics (heavy, e.g. pushups) - 59 minutes, Elliptical, WL lvl 10 #1, 2.03 miles - 29 minutes, Sleeping - 7 hours, Resting - 15 hours and 16 minutes. more...
on diet MightyFull's own diet  

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