MightyFull's Journal, 11 June 2013

I think there is such thing as too much coffee.....too much going on in the cranium today. Too much coffee.... borderline stress overload.

Diet Calendar Entries for 11 June 2013:
2085 kcal Fat: 68.11g | Prot: 84.13g | Carb: 297.90g.   Breakfast: Pepsi Max (Can), Orange Marmalade, Tap Water, Whole Wheat Pita Bread, Light Nonfat Yogurt, Apples. Lunch: Kroger Spanish Olives, Great Value Fat Free Cottage Cheese, Great Value Fat Free Italian Dressing, Turkey Bacon, Prime Time Sweet Mini Peppers, Fresh Express Cole Slaw Mix, Bolthouse Farms Baby-Cut Carrots Mini Bags, Red Tomatoes. Dinner: Blueberries, Blackberries, Dannon Light & Fit Yogurt - Peach, Great Value Fat Free Cottage Cheese, Lean Pockets Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar. Snacks/Other: Coffee-Mate Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Wonderful Roasted & No Salt Pistachios, International Delight Chocolate Caramel Coffee Creamer, Coffee (Brewed From Grounds), Raisins (Seedless), Lemon Juice (Canned or Bottled), Dasani Bottled Water (16.9 oz), Fat Free Light Lemon Chiffon Yogurt, Tap Water, 90 Calorie Brownies - Chocolate Fudge, Oats 'n Dark Chocolate Crunchy Granola Bars. more...
3702 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 16 minutes, Calisthenics (heavy, e.g. pushups) - 59 minutes, Elliptical, WL lvl 10 #1, 2.03 miles - 29 minutes, Sleeping - 7 hours, Resting - 15 hours and 16 minutes. more...
on diet MightyFull's own diet  



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