MightyFull's Journal, 11 June 2013

I think there is such thing as too much coffee.....too much going on in the cranium today. Too much coffee.... borderline stress overload.

Diet Calendar Entries for 11 June 2013:
2085 kcal Fat: 68.11g | Prot: 84.13g | Carb: 297.90g.   Breakfast: Whole Wheat Pita Bread, Tap Water, Light Nonfat Yogurt, Apples, Orange Marmalade, Pepsi Max (Can). Lunch: Prime Time Sweet Mini Peppers, Turkey Bacon, Kroger Spanish Olives, Great Value Fat Free Cottage Cheese, Red Tomatoes, Great Value Fat Free Italian Dressing, Bolthouse Farms Baby-Cut Carrots Mini Bags, Fresh Express Cole Slaw Mix. Dinner: Blackberries, Blueberries, Dannon Light & Fit Yogurt - Peach, Great Value Fat Free Cottage Cheese, Lean Pockets Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar. Snacks/Other: Wonderful Roasted & No Salt Pistachios, 90 Calorie Brownies - Chocolate Fudge, Oats 'n Dark Chocolate Crunchy Granola Bars, Dasani Bottled Water (16.9 oz), Coffee-Mate Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Tap Water, Lemon Juice (Canned or Bottled), Raisins (Seedless), Fat Free Light Lemon Chiffon Yogurt, Coffee (Brewed From Grounds), International Delight Chocolate Caramel Coffee Creamer. more...
3702 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 16 minutes, Calisthenics (heavy, e.g. pushups) - 59 minutes, Elliptical, WL lvl 10 #1, 2.03 miles - 29 minutes, Sleeping - 7 hours, Resting - 15 hours and 16 minutes. more...
on diet MightyFull's own diet  

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