MightyFull's Journal, 11 June 2013

I think there is such thing as too much coffee.....too much going on in the cranium today. Too much coffee.... borderline stress overload.

Diet Calendar Entries for 11 June 2013:
2085 kcal Fat: 68.11g | Prot: 84.13g | Carb: 297.90g.   Breakfast: Whole Wheat Pita Bread, Tap Water, Light Nonfat Yogurt, Apples, Orange Marmalade, Pepsi Max (Can). Lunch: Turkey Bacon, Prime Time Sweet Mini Peppers, Fresh Express Cole Slaw Mix, Red Tomatoes, Kroger Spanish Olives, Bolthouse Farms Baby-Cut Carrots Mini Bags, Great Value Fat Free Italian Dressing, Great Value Fat Free Cottage Cheese. Dinner: Blueberries, Blackberries, Lean Pockets Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar, Great Value Fat Free Cottage Cheese, Dannon Light & Fit Yogurt - Peach. Snacks/Other: Tap Water, Fat Free Light Lemon Chiffon Yogurt, Lemon Juice (Canned or Bottled), Raisins (Seedless), 90 Calorie Brownies - Chocolate Fudge, Wonderful Roasted & No Salt Pistachios, Oats 'n Dark Chocolate Crunchy Granola Bars, International Delight Chocolate Caramel Coffee Creamer, Coffee (Brewed From Grounds), Coffee-Mate Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Dasani Bottled Water (16.9 oz). more...
3702 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 16 minutes, Calisthenics (heavy, e.g. pushups) - 59 minutes, Elliptical, WL lvl 10 #1, 2.03 miles - 29 minutes, Sleeping - 7 hours, Resting - 15 hours and 16 minutes. more...
on diet MightyFull's own diet  

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