MightyFull's Journal, 11 June 2013

I think there is such thing as too much coffee.....too much going on in the cranium today. Too much coffee.... borderline stress overload.

Diet Calendar Entries for 11 June 2013:
2085 kcal Fat: 68.11g | Prot: 84.13g | Carb: 297.90g.   Breakfast: Whole Wheat Pita Bread, Tap Water, Apples, Orange Marmalade, Pepsi Max (Can), Light Nonfat Yogurt. Lunch: Turkey Bacon, Kroger Spanish Olives, Red Tomatoes, Prime Time Sweet Mini Peppers, Great Value Fat Free Cottage Cheese, Great Value Fat Free Italian Dressing, Bolthouse Farms Baby-Cut Carrots Mini Bags, Fresh Express Cole Slaw Mix. Dinner: Blackberries, Blueberries, Dannon Light & Fit Yogurt - Peach, Lean Pockets Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar, Great Value Fat Free Cottage Cheese. Snacks/Other: Oats 'n Dark Chocolate Crunchy Granola Bars, Wonderful Roasted & No Salt Pistachios, Coffee-Mate Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Dasani Bottled Water (16.9 oz), Fat Free Light Lemon Chiffon Yogurt, International Delight Chocolate Caramel Coffee Creamer, Coffee (Brewed From Grounds), Raisins (Seedless), Lemon Juice (Canned or Bottled), 90 Calorie Brownies - Chocolate Fudge, Tap Water. more...
3702 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 16 minutes, Calisthenics (heavy, e.g. pushups) - 59 minutes, Elliptical, WL lvl 10 #1, 2.03 miles - 29 minutes, Sleeping - 7 hours, Resting - 15 hours and 16 minutes. more...
on diet MightyFull's own diet  



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