stoppingthecycle's Journal, 11 June 2013

I couldn't tell if the scale was at 141 or 142, so I split the difference! :) Shooting for 140 by next week!
141.5 lb Lost so far: 22.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2013:
1581 kcal Fat: 45.93g | Prot: 35.85g | Carb: 185.17g.   Breakfast: Cream Cheese (Low Fat), hand made style Corn Tortillas, Sugar in the Raw Turbinado Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Egg, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Tomato and Onion. Lunch: Peanut Butter and Jelly Sandwich, Kale, Girard's Light Champagne Dressing, Grape Tomatoes. Dinner: Chocolate Chip Cookies (Soft Type), White Table Wine, Lettuce Salad with Assorted Vegetables, Lemon Bar, Roll, Brach's Milk Maid Flavored Caramel Rolls. more...
1995 kcal Activities & Exercise: Standing - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours. more...
on diet stoppingthecycle's own diet   losing 1.5 lb a week

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Comments 
I agree, split the difference. Keep it up! You will make, I know you can do this! 
11 Jun 13 by member: Kathy Vanish
Thanks Kathy! 
11 Jun 13 by member: stoppingthecycle
Good job! I can't wait until I can't tell the difference between 141 and 142 again lol :) Keep up the great work!! 
14 Jun 13 by member: KayseaLove

     
 

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stoppingthecycle recorded a Weigh In at 163.5 lb.
stoppingthecycle recorded a Weigh In at 162.0 lb.
stoppingthecycle recorded a Weigh In at 163.0 lb.
stoppingthecycle recorded a Weigh In at 163.0 lb.

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