stoppingthecycle's Journal, 11 June 2013

I couldn't tell if the scale was at 141 or 142, so I split the difference! :) Shooting for 140 by next week!
141.5 lb Lost so far: 22.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2013:
1581 kcal Fat: 45.93g | Prot: 35.85g | Carb: 185.17g.   Breakfast: Egg, Tomato and Onion, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sugar in the Raw Turbinado Sugar, Cream Cheese (Low Fat), hand made style Corn Tortillas. Lunch: Grape Tomatoes, Girard's Light Champagne Dressing, Kale, Peanut Butter and Jelly Sandwich. Dinner: Roll, Lettuce Salad with Assorted Vegetables, White Table Wine, Chocolate Chip Cookies (Soft Type), Lemon Bar, Brach's Milk Maid Flavored Caramel Rolls. more...
1995 kcal Activities & Exercise: Standing - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours. more...
on diet stoppingthecycle's own diet   losing 1.5 lb a week

   Support   

Comments 
I agree, split the difference. Keep it up! You will make, I know you can do this! 
11 Jun 13 by member: Kathy Vanish
Thanks Kathy! 
11 Jun 13 by member: stoppingthecycle
Good job! I can't wait until I can't tell the difference between 141 and 142 again lol :) Keep up the great work!! 
14 Jun 13 by member: KayseaLove

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stoppingthecycle's own diet



stoppingthecycle's weight history


stoppingthecycle's Recent Activity

stoppingthecycle's Own Activity

No recent activity.

stoppingthecycle's Buddies

Kathy Vanish commented on freetime's Journal Entry.
KayseaLove recorded a Journal Entry and a Weigh In at 178.0 lb.

Other Member Diet Recent Activity

Consowalove recorded a Weigh In at 154.3 lb.
jmb3450 supported LoadGod's Journal Entry.
Fred5151 recorded a Weigh In at 182.6 lb.
TikaNM commented on their Journal Entry.
Johnmark recorded a Weigh In at 192.8 lb.
northernmusician commented on TikaNM's Journal Entry.
in progress recorded a Weigh In at 156.5 lb.
mmccoy54 recorded a Weigh In at 292.4 lb.