stoppingthecycle's Journal, 11 June 2013

I couldn't tell if the scale was at 141 or 142, so I split the difference! :) Shooting for 140 by next week!
141.5 lb Lost so far: 22.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2013:
1581 kcal Fat: 45.93g | Prot: 35.85g | Carb: 185.17g.   Breakfast: Egg, Tomato and Onion, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sugar in the Raw Turbinado Sugar, hand made style Corn Tortillas, Cream Cheese (Low Fat). Lunch: Girard's Light Champagne Dressing, Grape Tomatoes, Kale, Peanut Butter and Jelly Sandwich. Dinner: Lemon Bar, Brach's Milk Maid Flavored Caramel Rolls, White Table Wine, Chocolate Chip Cookies (Soft Type), Lettuce Salad with Assorted Vegetables, Roll. more...
1995 kcal Activities & Exercise: Standing - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours. more...
on diet stoppingthecycle's own diet   losing 1.5 lb a week

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Comments 
I agree, split the difference. Keep it up! You will make, I know you can do this! 
11 Jun 13 by member: Kathy Vanish
Thanks Kathy! 
11 Jun 13 by member: stoppingthecycle
Good job! I can't wait until I can't tell the difference between 141 and 142 again lol :) Keep up the great work!! 
14 Jun 13 by member: KayseaLove

     
 

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