stoppingthecycle's Journal, 11 June 2013

I couldn't tell if the scale was at 141 or 142, so I split the difference! :) Shooting for 140 by next week!
141.5 lb Lost so far: 22.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2013:
1581 kcal Fat: 45.93g | Prot: 35.85g | Carb: 185.17g.   Breakfast: Egg, Tomato and Onion, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sugar in the Raw Turbinado Sugar, Cream Cheese (Low Fat), hand made style Corn Tortillas. Lunch: Grape Tomatoes, Girard's Light Champagne Dressing, Kale, Peanut Butter and Jelly Sandwich. Dinner: Roll, Lettuce Salad with Assorted Vegetables, White Table Wine, Chocolate Chip Cookies (Soft Type), Lemon Bar, Brach's Milk Maid Flavored Caramel Rolls. more...
1995 kcal Activities & Exercise: Standing - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours. more...
on diet stoppingthecycle's own diet   losing 1.5 lb a week


I agree, split the difference. Keep it up! You will make, I know you can do this! 
11 Jun 13 by member: Kathy Vanish
Thanks Kathy! 
11 Jun 13 by member: stoppingthecycle
Good job! I can't wait until I can't tell the difference between 141 and 142 again lol :) Keep up the great work!! 
14 Jun 13 by member: KayseaLove


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for stoppingthecycle's own diet

stoppingthecycle's weight history

stoppingthecycle's Recent Activity

stoppingthecycle's Own Activity

stoppingthecycle recorded a Journal Entry and a Weigh In at 155.5 lb.
stoppingthecycle commented on Kathy Vanish's Weigh In.
stoppingthecycle recorded a Weigh In at 153.5 lb.
stoppingthecycle recorded a Weigh In at 151.5 lb.

stoppingthecycle's Buddies

HCB commented on Addie Aline's Journal Entry.

Other Member Diet Recent Activity

benjaminbesaw updated their Exercise Diary.
kelseyfoster recorded a Weigh In at 113.0 lb.
Ketomancer updated their Food Diary.
mnm4999 updated their Food Diary.
michelearpaia recorded a Weigh In at 202.8 lb.
sunnykate updated their Food Diary.
BigDtoLittleD recorded a Weigh In at 187.6 lb.
angela75 recorded a Weigh In at 166.4 lb.